Archive for the ‘Thought’ Category
Silencing Chronic Pain 1 comment
The four-hourly doses of morphine were such a welcome relief to the intense pain I was experiencing following major surgery. What could possibly make me give them up?Step Out of Your Story and into Healing Leave a comment
Step Out of Your Story and into Healing a lecture by Jon Benson.
Jon is a full-time Christian Science healer and an international speaker. In this lecture he shares his understanding of this reliable method of spiritual healing.
In Step Out of Your Story and into Healing Jon discusses the necessity of letting go of a sense of our own personal history – our sense of ourselves as flawed mortals – to find our true spiritual identities and in doing this healing is realised. His explanations are clear and logical and his presentation dynamic and engaging. Click here to listen.
How to Achieve a Win-Win Election Leave a comment
There are complaints that the campaigns of the leaders of the two major parties in our upcoming Australian federal election have been downright dull.
But could that be something to be grateful for?
While there have been some negative comments towards other’s policies, let’s hope that every candidate keeps the negativity to a minimum, especially personal criticisms.
Perhaps surprisingly, that’s not only good for the sake of civil discourse, science says it’s also good for the candidates.
A study published in The Journal of Politics notes that “there is no consistent evidence in the research literature that negative political campaigning ‘works.’” The report goes on to say, “While attacks probably do undermine evaluations of the candidates they target…they usually bring evaluations of the attackers down even more.” A lose-lose situation for all concerned.
The mood of the public always dips during negative political campaigns. Normal people with the best of motives can get caught up in the anxiety and anger of opposing sides.
There’s substantial research that suggests political sledging and nastiness can cause emotional extremes and unpleasant physical symptoms. And the worse the negative campaign becomes, the more anxiety and illness may be experienced.
It seems that a more effective political campaign is built on honesty. Mary Baker Eddy, the Discoverer and Founder of Christian Science and a leading thinker on the connection between spirituality and experience wrote in her primary work, Science and Health: “Honesty is spiritual power,” a viewpoint that brings health and harmony to all aspects of our lives and the world around us. “Dishonesty is human weakness, which forfeits divine help” (p453) – forfeits success, peace and happiness.
Irrespective of our beliefs, most of us seek morally upright and harmonious government.
Apart from the obvious benefits to the electorate of honest politicians, another research study discovered that honesty is good for the politician too – the less people lie, the better they feel, both mentally and physically.
The constant barrage of human opinions also seems to play an exaggerated role during the lead up to an election. We’d be better off if we rejected the kind of thinking that takes offense at harsh opinions or perspectives, or reacts in fear that they can harm us or our country.
Disciplining our own thought, refusing to dwell on another’s personality or personal opinions and their amplification in the media, is possible and will add to our continued wellbeing.
A spirit of fair play suggests that we give candidates space to have their say, and then it’s our task to discern their motives and look at their record.
For me, as a Christian, that means prayerfully listening for and being guided by universal, divine intelligence and wisdom that discerns the very contents of each heart.
I’d have to say that I’ve found it to be quite a challenge to set aside my past allegiances or political inclinations and to open-mindedly vote, according to the above guidelines, for the individual who I feel will do the most good for the electorate at any particular time.
As a Christian Scientist, specifically, I think we can aim for a win-win result in the 2016 elections, whatever our political stance, by considering this view expounded by Eddy:
“We should remember that the world is wide; that there are a thousand million different human wills, opinions, ambitions, tastes, and loves; that each person has a different history, constitution, culture, character, from all the rest; that human life is the work, the play, the ceaseless action and reaction upon each other of these different atoms. Then, we should go forth into life with the smallest expectations, but with the largest patience; with a keen relish for and appreciation of everything beautiful, great, and good, but with a temper so genial that the friction of the world shall not wear upon our sensibilities; with an equanimity so settled that no passing breath nor accidental disturbance shall agitate or ruffle it; with a charity broad enough to cover the whole world’s evil, and sweet enough to neutralize what is bitter in it…” (Miscellaneous Writings p224, Mary Baker Eddy).
This article was contributed by Kay Stroud, a life-long Christian Scientist, who is a freelance writer focussing on the undeniable connection between our thinking and our experience including our health. She writes for metropolitan and regional news media throughout Australia and beyond, and is a regular contributor to Australia’s national forum, Online Opinion, and the APN regional network in Northern NSW and Queensland.
You can follow her blog at www.health4thinkers.com
or follow her on twitter: www.twitter.com/KayJStroud
Gratitude for Healing – Headaches No More Leave a comment
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra. She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.
Recently I read a beautiful expression of gratitude from a student of Christian Science who related how he had been healed of headaches.
It reminded me that I too had been healed of headaches so many years ago that I had really almost forgotten about it, and that healing has been permanent.
I was a fairly new student of this Divine Science at the time, and had never before experienced an instantaneous healing. My job was such that I was continually dealing with the public, and it was important to be pleasant and attentive at all times. That is not easy with a throbbing head.
I thought about God, the one and only power, and asked myself if I thought that He could have a headache. The answer was no, I did not believe He could. So then I asked myself again if I could possibly have something that God did not have, and certainly could not give me, and remain pure and loving. The answer was still no, and at that moment I was entirely free of any pain. That freedom has been mine for more than fifty years now.
Having said that, I cannot claim that the feeling of a headache coming on has not knocked at the door of my consciousness, but it has gained no admittance. I have confronted it in various ways, such as “get thee hence, Satan”, to use the words of Jesus (Matt 4:10). Satan is a Hebrew word signifying an adversary, an enemy, an accuser; or simply I would say, “I don’t do headaches” which is not very scientific, but I know that I do not have to cover the same ground again, and what God has done is done forever.
In obedience to the teachings of Christian Science I take the advice given in the textbook Science and Health with Key to the Scriptures by Mary Baker Eddy where Mrs Eddy says, “Stand porter at the door of thought. Admitting only such conclusions as you wish realised in bodily results, you will control yourself harmoniously” p392: 24-27. Similarly, to quote the Bible again, “Resist the devil, and he will flee from you.” (James 4:7).
Through the study of the Bible and the Christian Science textbook I am assured that ‘with God, all things are possible’.
Healing Like an Awakening Leave a comment
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Healing Like an Awakening, is by Christine who is a member of the Christian Science Church in Canberra. She shares how a deeper understanding of God as Principle helped to bring about the healing of a restricting physical condition.
Mary Baker Eddy, the discoverer of Christian Science has an interesting definition of this Science: “To live so as to keep human consciousness in constant relation with the divine, the spiritual, and the eternal, is to individualize infinite power; and this is Christian Science.”
My study and practice of this Science of Being has resulted in a deep sense of peace, joy and gratitude. I am learning how thought is vital to my everyday experience and keeping my consciousness in relation to the divine, is the key to an awareness of what is real.
Many times I experienced that what was first so real, so frightening, so painful was changed totally by a change of perception, a change of thought, the realization that we are not alien to the divine Principle, or law, but are truly one with the divine Life.
I would like to explain this further with a physical healing that happened some years ago. I grew up with the practice of Christian Science Mind-healing and so it was very natural for me to turn to it in every need. So when I became ill with symptoms that were never diagnosed (listlessness, sleeplessness and no appetite) I turned to God for a greater sense of wholeness and perfection. I worked with a Christian Science healer but my condition did not change until I became quite frail.
My husband gave me an ultimatum one day and asked me to see a medical practitioner. I could see that this was a reasonable request but it also somehow awakened me to expect healing and a change in my thought that I had been working on every day – a kind of transformation. That night when I could not sleep, I got up and walked around our kitchen and thought of 7 synonyms or names for God that Mary Baker Eddy explains in her book Science & Health. These are: Mind, Soul, Spirit, Principle, Life, Truth, Love.
I often ponder them when I want to get a clearer idea of what God means to me and I did this aloud at this time of great need. For example, I thought of how my life was an expression of the one big Life, Life that could never get limited, disharmonious. There is Truth that always frees us from limitations and how Love is the one cause of all being. When I came to the concept of a divine Principle, or law, something suddenly cleared in my thinking. I realized that I was connected to the law of Life, the law of being – everyone was. I bathed in that thought and it became like a light and also something of substance I could lean on, something that had indeed great power.
During this prayerful time I became very calm and eventually I returned to bed and for the first time in weeks, slept peacefully. In the morning I was well, ate a big breakfast and although I had been quite weak, there was no need for recuperation. I quickly gained my normal weight and started living an energetic life once more. In fact just two days after the night time turn around, I saddled my horse and went for a long ride through the countryside with such a sense of unbounded freedom. The healing suddenly felt so natural, as if all that had happened was that I had woken up and realized that all was well.
Gratitude for Protection Leave a comment
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Protection, is shared by Barbara who is a member of the Christian Science Church in Canberra. In it she describes her introduction to Christian Science and a significant instance of protection during a bush fire.
Recently I read a verse from the Bible which I will quote in part, “Whatsoever things are of good report; … think on these things” (Phil 4:8). This verse reminded me of how much good I have to be grateful for in my life. I have come to recognize that our Creator, God, (ever present good) is the one and only source of all harmony for all of His children.
In my case, this has come about through the teachings of Christian Science as given in the textbook, Science and Health with Key to the Scriptures by Mary Baker Eddy.
Many years ago I became interested in these teachings through witnessing a remarkable healing which my mother had. At this time, she was suffering from a nervous break-down with strong suicidal tendencies. She herself had heard of Christian Science through her brother who had been healed of a broken neck, and was leading a normal life. She sought the help of a Christian Science practitioner, one who prays, as Jesus did, for the recovery of the sick, or of any inharmony in one’s life.
Gradually literature such as the Christian Science Sentinel and Journal began to appear in the home, as well as the textbook. At first I started to read these, wondering if I could help my mother, and to find out what it was that she was studying. I was so taken by the logic of what I read, that I could not stop reading. This was my introduction to the teachings of Christian Science, and since then I have had daily proof of the omnipotence and omnipresence of God, good.
Apart from daily blessings there have been potentially life threatening experiences where the acknowledgement of God’s law of harmony has saved me and others from grim situations.
One such situation which I would like to share with you is being protected in a bush fire. My husband and I were living rurally at the time, and there were out breaks of fire in the district in a number of places. On this particular day the fire was roaring up from the gully towards several properties and fanned by a wind that seems to drive the fire forward.
The usual precautions had been taken to protect the house, like the grass being cut short around the home, gutters filled with water and buckets of water in place. The only water available was precious tank water. The rural fire brigade must have been elsewhere attending to other fires, and the fire fighters on our property had only wet bags on the ends of long handles to beat the flames as they engulfed the bush and the grass.
The picture was so overwhelming that I did not seem to be able to get a thought that would calm me, and I well knew that it had to be a message from God. I felt like a little child, and the prayer for little children written by Mary Baker Eddy, which I had taught to my children rescued me. It says “Father, Mother, God, loving me, Guard me when I sleep, Guide my little feet up to Thee.” What I got from that was a trust in God that He would guard and guide and all would be well.
Almost immediately we had people as it seemed, just come from everywhere, to assist. Our house and the fire were a goodly distance from the main road, but people just came down the house road with all manner of helpful things. One man came in a small utility truck with a tank on the back full of liquid which he sprayed from a pump. We later found that it was an insecticide, but it helped douse the flames. Others came just as they saw the smoke from the main road. Another man who lived further along the road eventually left us to go and check out his own property, and there were others, and more stories.
Both properties closest to the fire were saved, and of course those further up the hill were also out of danger. There was no loss of life in the vicinity, praise be to God. To me, this is indeed “good report”, and I love to “think on these things”.
Let All Within Me Sing Leave a comment
Let All Within Me Sing – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy.
Title for these reading was taken from hymn 462 in the Christian Science Hymnal:
When my days are much too busy to find where prayer fits in, / There’s a timeless prayer I can always pray: / Simply praising Him. / Praise the creator. Let all within me sing! / For that’s what I am made to do, and stillness it will bring.
Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy. A new topic for the readings is selected each week.
At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.
If you are in Canberra on any Wednesday please join us. Everyone is welcome.
This recording represents the readings on the topic: Let All Within Me Sing.
The Secret to Trouble-Free Travel Leave a comment
The Festive Season is kicking in once again and many are anticipating travelling for Christmas holidays and to visit family.
But it won’t always be plain sailing! Whether it’s by coach, train, plane or car we are affected by the actions of others.
I’ve had my fair share of travel difficulties over the years, missing interstate meetings because of flight delays, standing in long queues, losing luggage, battling with tired children, being stuck in traffic jams and losing my patience on more than one occasion.
However, although travelling can be frustrating at times, I’m finding there are always affirmative, upbeat things to notice: the excited faces of children, the courtesy of others, the patience of parents and travel staff.
And I’m increasingly realising that the presence of good in human affairs is not something that happens by mere accident, in a universe of chance. It is actually evidence that the underlying power that governs the universe is Love.
On a recent interstate short-break I was delighted and thankful not to experience a single hold-up, flight delay, argument or problem of any description.
Had I done something differently?
Yes, I feel I had. The truth is that I’m learning the more I consciously acknowledge the power of divine Love, governing me and everyone, the more harmony I experience. And that is what I had been doing on this trip – acknowledging and understanding that good governs in my life – not because of any personal entitlement, but because of the availability of that same abundant good for everyone.
I have also been learning that whenever we glimpse the truth about man’s divine nature, we have, in effect felt the Christ – “the true idea voicing good, the divine message from God to men…” – as spiritual thought-leader Mary Baker Eddy defines the Christ in Science and Health with Key to the Scriptures.
That voice speaks to everyone, and at all times of the year. When we have done the right thing instead of the wrong, we have been directed by the Christ. When we have been patient instead of irritable, we have conceded to the dynamism of the Christ. When we have made a sound choice among several tempting options we have listened to the Christ and we have seen the true love that’s characteristic of Christianity in action. (See The love and dynamism of the Christ, by Geoffrey Barratt.)
During the Christmas Season many of us revisit the life of Jesus, who so perfectly demonstrated this power of the Christ to bring out harmony in our lives. The wonder of his virgin birth was not an isolated miracle but evidence of a spiritual law in operation that was confirmed by the healing works that animated his adult life. Today, more and more people are recognising that his life, although unique and especially blessed, points to a way of living and thinking that’s actually available to each of us.
Truly supranational, the message of the Christ in Jesus’ words was to be “of one mind,” “love your enemies,” “bless them that curse you,” and realise “the kingdom of God is within you” and within all.
From this viewpoint, we can claim that spiritual nature Jesus showed us as our own true nature, and that of every man, woman and child that we meet in our travels this Christmas.
There’s actually no secret to trouble-free travel. It may largely depend on how we think of ourselves and others.
This article was submitted by Kay Stroud who is a health writer drawing connections between consciousness, spirituality and health, and trends in that field. Blogs at www.health4thinkers.com
FOLLOW HER ON TWITTER www.twitter.com/KayJStroud
The Essential Ingredient for Youth Mental Health Leave a comment
The years between 15-25 are frequently a time of questioning and great discovery, but like many others I found them difficult. I had to deal with chronic disease, failure in my chosen career, a persistent lack of self-worth along with indecision about an alternative career path, and loneliness.
Although never diagnosed, a psychologist would probably have called me depressed.
However, along the rugged path to recovering my childhood inner contentment I found that spiritual activities like prayer, research into some of the world’s most meaningful spiritual writings and participating in church were keeping me sane, mentally motivated, and connected to others in a nurturing environment.
The refocus on unselfish activities gave me a feeling of self-worth again and also contributed to a hopefulness that things would get better. In time, it opened up previously unknown pathways to fulfillment.
Rather than restricting me or quashing my critical thinking, my adolescent research into the spiritual nature of mental and physical health made me realise that what I needed all along was to put into daily practice a growing understanding of my radically awesome relationship to the Divine Being.
To the degree that I acknowledged it, I found that I could actually experience divine Love expressing kindness and unselfishness in me; the divine Mind reflecting intelligence and wisdom in me; the divine Life demonstrating health and wellbeing in me; and so on (ideas from Science and Health by Mary Baker Eddy).
Things started to go right for me again. You could say that I saw “the wilderness and desert begin to blossom as the rose”, an image so beautifully depicted in the Bible.
Perhaps not surprisingly, I ended up more consistently in the right head space with a much better view of myself – and was probably a lot more likeable, as well!
A 2008 study published in Australian Family Physician and written by Dr Craig Hassed, Faculty of Medicine at Monash University in Melbourne, reported that “Spirituality is an important determinant of physical, emotional and social health…”
When commenting on escalating trends in youth mental illness his study suggests that “there may be too little attention being given to the ‘protective factors’ against mental illness, of which, particularly for adolescents, are connectedness and having a spiritual or religious dimension to one’s life” (Hassed, The role of spirituality in medicine, 2008).
It’s heartening to learn that spirituality is acknowledged as central to youth mental health by a growing number of psychologists.
It seems to me that clinicians need to speak to the community more about the benefits of spirituality in the treatment of anxiety and depression, and not just in young people, but for everyone.
A spiritual dimension to life will undoubtedly assist you, whether you’re young or old, as you seek (and find) a better, healthier and happier you. That would be the real you!
This article, by Kay Stroud, has been published in the Sunshine Coast Daily, Lismore Northern Star and Bundaberg News Mail. Kay is a freelance writer focussing on the undeniable connection between our thinking and our health.
Christian Science Canberra 