Archive for the ‘Identity’ Category

Sexism in the Workplace Overcome   Leave a comment

Whole-souled and Unstoppable

An article by Virginia Anders from the Christian Science Sentinel

In one of my earliest jobs, I worked in a department where I was the only woman, and my colleagues took great delight in telling off-color jokes and making sexist remarks in my presence at staff meetings. My boss thought this was funny and joined in. I didn’t find any of it funny and became increasingly uncomfortable. 

When I applied for a promotion in my department, I was not even interviewed, although I was very well qualified for the position. …

In this article Virginia describes how, by gaining a better understanding of her true spiritual nature she was able to rise above a toxic workplace environment and eventually to say, …

My career went forward, and I eventually became the director of a large department with over a billion dollars of work. I never tried to become more like a man in order to express leadership, and I never felt I needed to compete for anything …

Click here to read the complete article originally published in the Christian Science Sentinel.

Healing After Sexual Abuse   Leave a comment

An article from the Christian Science Sentinel by Diane Marrapodi

Recently a chorus of women around the world lifted their voices on social media to raise public awareness of sexual harassment and assault. Under the hashtag #MeToo, millions have posted their stories of being mistreated because of their sex. 

Shining a light on this dark corner of human injustice is an important step toward solving the problem. But for victims who struggle with aftereffects of abuse, is it possible to go beyond #MeToo to find freedom and peace? My experience shows that a Christianly scientific understanding of God and man can bring complete healing and liberation.

In this article Diane shares her experience and details her path out of the mental turmoil and shame that seemed to envelope her afterwards. Click here to read or listen to the full article.

Spirituality and Physical Fitness   Leave a comment

A satisfying approach to physical fitness

by Alexander Workman

While at school, I developed a love for sport—running, mountain biking, circuit training (calisthenics). I appreciated the mental refreshment, stimulation, and inspiration these activities gave me, which were especially useful at exam time. Although I didn’t realize this until much later, the generally acknowledged benefits of exercise—reshaping one’s body, and muscle conditioning in particular—became a god to me as time went on. The desire for an improved body was only accentuated when, during my first months at university in 1993, my eating habits caused my weight to jump 20 percent. Dissatisfied with my appearance, I found my self-confidence beginning to erode. …

In this article, first published in the Christian Science Sentinel, Alexander describes how he learned to develop a more spiritual concept of himself – a concept that resulted in a sense of freedom from continual worry about weight and about whether he was getting enough exercise. Even when his life and work commitments necessitated a more sedentary life-style he found he could say:

… I was free! A mental sentence was lifted—I no longer feared the adverse effects of not exercising, and my zeal for it faded. I suddenly realised that over the last couple of years I’d lost all the weight I needed to. 

Click here to read the full text of this article, a Satisfying Approach to Physical Fitness by Alexander Workman from the Christian Science Sentinel.

A Healing of Celiac Disease   Leave a comment

A testimony by By Kaya Equevilley – originally published in the TeenConnect section of the Christian Science Sentinel.

In this article Kaya, then a young teen, describes how she overcame this condition through prayer and spiritualisation of through.

When I was only eleven years old, I was told that I had an incurable disease called celiac disease. Celiac disease meant I couldn’t eat bread, pasta, cakes, some soups, and worst of all, candy. It was challenging to go to restaurants with my family or over to a friend’s house. I felt like a burden. …

… by getting a clearer idea of what my substance and identity are and understanding that they are spiritual, I was able to see that disease couldn’t touch me or have anything to do with me. Once I had this realization, all of the fear and concerning symptoms began to fade. …

Click here to read or listen to the full article.

Free from Anxiety   Leave a comment

Young Woman Reading and Studying.The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

This article, Free from Anxiety, is by Jen who is a member of the Christian Science Church in Canberra.  She describes how a change of thinking freed her from constant anxiety and gave her a sense of peace and harmony.

I love being a Christian Scientist, and diving deep into health, spirituality and identity, but it can be hard challenging ideas that are accepted as fact by the wider community.  Spiritual healing is seen as impractical and ineffective, and it is rare that I tell people that I rely on prayer when I am ill or injured. This is because it is assumed that I pray to a God who would create me capable of being in pain and then sometimes decides to award me a miracle and heal me.

For me, God is a creative, spiritual force that is completely good.   As Christian Scientists, we strive to look past sin, suffering and disease, and understand ourselves as primarily spiritual- as the representation of a higher creative power.  In asserting our spiritual identities, and understanding a higher creation, we unburden ourselves of thoughts that limit us to be inherently flawed and suffering.  As Mary Baker Eddy puts it, ‘Christian Science is the law of Truth, that heals the sick on the basis of the One Mind, Or God’ (Science and Health with Key to the Scriptures, page 482).  Instead of accepting that there is something ‘wrong’ with me, I turn my mind to spiritual truths, namely that I am primarily spiritual and free from ideas of pain or suffering.

I was healed from anxiety this year, and have felt a lightness and freedom.  I had accepted a very limited view of myself – I focused on the negatives in my life, and tried to physically control the environment around me to feel safe and secure in myself.  This started with my tendency to hide parts of myself that I feared other people would reject, and did everything I could to meet the expectations of those around me in school, during my gap year and later at university.  This obsession with control intensified when I lived in Indonesia, where I was constantly harassed by men in the streets and was actually assaulted at one point during my time there.  I learned to prepare for the worst case scenario, and was uptight and fearful.  This affected my personal life – I was scared that people would find out things about me that they might disapprove of, and I was very distrustful of new people, especially men.

I had a healing when I realised that the opposite of anxiety is to expect good.  This did not mean putting my head in the sand and pretending that nothing was wrong, but rather turning away from a limited understanding of myself and the world and focusing on spiritual facts.  A God that is all good could not create me fearful and vulnerable, and has not assigned me a future of fear and negativity in order to ‘test’ me.  Slowly, I concentrated on correcting fearful thoughts with an expectation of good, and gauging whether ideas coming to me were affirming my identity as a spiritual being or sending me into a negative spiral.  The strength I gained by trusting God has led me to be more open with friends and family, to forgive the men in Indonesia who seemed to threaten my safety, and to be relaxed in accepting opportunities that have opened up a whole new world for me.  I am so grateful for my background in Christian Science, and have used it as a practical tool in gaining peace and harmony in my everyday life.

To read more testimonies of healing shared by members of the Christian Science Church in Canberra click on the archive headings on the left for May and June 2016.

Step Out of Your Story and into Healing   Leave a comment

shutterstock_169648079Step Out of Your Story and into Healing a lecture by Jon Benson. 

Jon is a full-time Christian Science healer and an international speaker.  In this lecture he shares his understanding of this reliable method of spiritual healing.

In Step Out of Your Story and into Healing  Jon discusses the necessity of letting go of a sense of our own personal history – our sense of ourselves as flawed mortals – to find our true spiritual identities and in doing this healing is realised.  His explanations are clear and logical and his presentation dynamic and engaging.  Click here to listen.

 

Peace of Mind Restored   Leave a comment

The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

$ dreamstime_6359829This article, Peace of Mind Restored, is shared anonymously by a member of the Christian Science Church in Canberra.  In it the writer tells of his triumph over a debilitating medically diagnosed mental health condition.

As with many others it has been a journey for me to find, accept and gain an understanding of Christian Science.

For almost ten years I have relied entirely on Christian Science to overcome all medical problems. No pills, medicines or drugs of any kind – purely and only Christian Science.

All my life prior to this period I had relied on traditional medicines and doctors.  I had been diagnosed with manic depression and mild schizophrenia with associated suicidal thoughts and tendencies.  General practitioners, psychiatrists and psychologists had been consulted.  I had close to two decades of changing medications and altering dosages, and yet nothing really changed.  Homeopathy and hypnosis had even been tried.  I just thought this was the way it was and would continue to be.

After an attempted suicide (obviously unsuccessful) I had a stint in hospital and it was there that an event occurred that changed my life:  The psychiatrist at the hospital told my wife, ‘there is nothing we can do to stop the suicide attempts; he will do it again; one day he will succeed’.  This was the turning point in my life.  I knew I had few options so I turned to Christian Science and found a firm fundamental premise upon which to expand my life.

Since turning to Christian Science and studying the text Science and Health with key to the Scriptures by Mary Baker Eddy I have been healthier both physically and mentally.  My family report that I am calmer, happier and kinder.  I can truly agree with Timothy in the Bible when he says: God hath not given us the spirit of fear; but of power, and of love, and of a sound mind (II Timothy 1: 7).

As I said previously:  no medicines, formulas or pills for almost ten years.  The constant in this time has been Christian Science and the text, Science and Health with key to the Scriptures by Mary Baker Eddy.  It was a journey to get to that point and the time was right for me.

The Essential Ingredient for Youth Mental Health   Leave a comment

$ dreamstime_5971679The years between 15-25 are frequently a time of questioning and great discovery, but like many others I found them difficult. I had to deal with chronic disease, failure in my chosen career, a persistent lack of self-worth along with indecision about an alternative career path, and loneliness.

Although never diagnosed, a psychologist would probably have called me depressed.

However, along the rugged path to recovering my childhood inner contentment I found that spiritual activities like prayer, research into some of the world’s most meaningful spiritual writings and participating in church were keeping me sane, mentally motivated, and connected to others in a nurturing environment.

The refocus on unselfish activities gave me a feeling of self-worth again and also contributed to a hopefulness that things would get better. In time, it opened up previously unknown pathways to fulfillment.

Rather than restricting me or quashing my critical thinking, my adolescent research into the spiritual nature of mental and physical health made me realise that what I needed all along was to put into daily practice a growing understanding of my radically awesome relationship to the Divine Being.

To the degree that I acknowledged it, I found that I could actually experience divine Love expressing kindness and unselfishness in me; the divine Mind reflecting intelligence and wisdom in me; the divine Life demonstrating health and wellbeing in me; and so on (ideas from Science and Health by Mary Baker Eddy).

Things started to go right for me again. You could say that I saw “the wilderness and desert begin to blossom as the rose”, an image so beautifully depicted in the Bible.

Perhaps not surprisingly, I ended up more consistently in the right head space with a much better view of myself – and was probably a lot more likeable, as well!

A 2008 study published in Australian Family Physician and written by Dr Craig Hassed, Faculty of Medicine at Monash University in Melbourne, reported that “Spirituality is an important determinant of physical, emotional and social health…”

When commenting on escalating trends in youth mental illness his study suggests that “there may be too little attention being given to the ‘protective factors’ against mental illness, of which, particularly for adolescents, are connectedness and having a spiritual or religious dimension to one’s life” (Hassed, The role of spirituality in medicine, 2008).

It’s heartening to learn that spirituality is acknowledged as central to youth mental health by a growing number of psychologists.

It seems to me that clinicians need to speak to the community more about the benefits of spirituality in the treatment of anxiety and depression, and not just in young people, but for everyone.

A spiritual dimension to life will undoubtedly assist you, whether you’re young or old, as you seek (and find) a better, healthier and happier you. That would be the real you!

This article, by Kay Stroud, has been published in the Sunshine Coast Daily, Lismore Northern Star and Bundaberg News Mail.  Kay is a freelance writer focussing on the undeniable connection between our thinking and our health. 

A Timeless Beauty   1 comment

Scan 24I was looking at an old black and white photo of my mum the other day. I guess she would have been in her early twenties so it was probably taken about 70 years ago. My mum was quite a beautiful lady and as a young woman she was very lovely. She had a special grace about her that made you want to look longer.

I began to think, if she was around today looking like that you would still have to say she was beautiful, but she wouldn’t fit today’s standards of beauty. Her skin was whiter, her body fleshier, her hair contrived into curls and she wore a pretty frock. This set me to thinking about what beauty really is. In each era fashion seems to give us strict dictates as to what the ideal look is – how tanned our skin should be, how lean our body, even the shape of our eye-brows. If we are not careful this can lead to a sense of striving for the impossible – not many of us fit that ideal model. So does this mean that we are not beautiful?

The qualities people saw in my mother  – intelligence, calmness and strength in the face of trouble, joy at the little things, devotion to family and friends, innocence, resilience, energy – these qualities shone out of her right to the last. They were the qualities that people mentioned when they commented on how lovely my mother was. They didn’t mention her physical appearance. They mentioned qualities they saw. Mary Baker Eddy, one of the first women to investigate thoroughly the connection between consciousness and experience, writes in her textbook, Science and Health: Beauty, as well as truth, is eternal; but the beauty of material things passes away, fading and fleeting as mortal belief. … Comeliness and grace are independent of matter (p247).

She goes on to say:

All beauty and goodness are in and of Mind, emanating from God; but when we change the nature of beauty and goodness from Mind to matter, the beauty is marred, through a false conception, and, to the material senses, evil takes the place of good  (Rudimental Divine Science p6).

Perhaps if we put as much thought and effort into developing these beautiful qualities of Mind as we do our outward appearance our beauty would be less ephemeral and grow and blossom with the passing years.

This post was submitted by Deborah Packer of Canberra.

Who Am I Really?   Leave a comment

shutterstock_71074087Who Am I Really – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy.

Every Wednesday at 6.00 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy.  A new topic for the readings is selected each week.

At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.

If you are in Canberra on any Wednesday please join us. Everyone is welcome.

This recording represents the readings on the topic: Who Am I Really?

<span>%d</span> bloggers like this: