This article by Deirdre Kindthistle was first published in the March 2026 issue of The Christian Science Journal.
… For most of my life I had not given much consideration to age. But some time ago I realized that thoughts of aging had crept into my consciousness, eating away at my sense of self and my capacity for enjoying many physical activities. Suddenly my joints were stiff. I was tired all the time. My movements had become clumsy. If friends proposed a hike in the mountains, I hesitated to join them, for when I did, I ended up grunting along, trailing behind the others. If a day’s outing was suggested, I weighed it against enjoying my usual twice-daily naps.
Interesting question! When I first came across this question, my initial thought was to try to pick a number – an age that I would like to be – and to think of myself as that age. Then I realised that I didn’t want to be the me that I was back then. I’ve learned too much in meantime. The next question that occurred to me was: What if I didn’t attribute a number to myself at all? How would I feel if I thought of myself as ageless? That’s a very freeing concept!
Never record ages. Chronological data are no part of the vast forever. Time-tables of birth and death are so many conspiracies against manhood and womanhood. Except for the error of measuring and limiting all that is good and beautiful, man would enjoy more than threescore years and ten and still maintain his vigor, freshness, and promise.
This is interesting to think through and liberating to put into practice. Christian Science helps me to do this.
Christian Science is based on the Bible. It provides important truths that help us live harmonious and productive lives. In the book of Genesis we are told that man is made in the image of God – that we are God’s likeness. God, we are also told, is Spirit – not a material being. This means that man’s true nature is spiritual. Spirit doesn’t age.
Our society gives common consent to ageing. We are conditioned to expect to slow down as the years go by, to be physically less able. How often do we hear people say when they have aches and pains: What can you expect at my age? We can take back this permission by claiming our agelessness – ageless because we are spiritual, the image of God who never ages, never tires, never wears out.
I have proved this often. Once, after not having been on a horse for many decades, I did an eight-hour day of horse riding. I was allocated a large frisky mount that challenged my strength all day. By the end of the ride every muscle in my body screamed and ached, and I could hardly move. As I lay moaning I realised that I had given myself permission to be affected by this. So, I mentally took back permission by reminding myself that as the likeness of God, Spirit, I could say ‘No’ to this situation. I dwelt on this and trusted these thoughts. Within half an hour all pain and tiredness had left. I participated fully in the evening’s activities and remained completely free.
Nowadays when people ask me how old I am, I reply that I try not to have a number. Without a number, I can be the ageless me – free and healthy.
This article, submitted by a member of the Canberra Christian Science community, was first published in the 21 May issue of the Canberra Weekly.
An interview with Beth Packer, of NSW Australia, who deals with aging-related issues in an unconventional way. She’s not focused on herself—at all. Beth keeps her focus squarely on God. Listen to her conversation with host David Brown and find out the healing effects of this approach.
… beloved, be not ignorant of this one thing, that one day is with the Lord as a thousand years, and a thousand years as one day.
(The Bible – II Peter 3: 8)
Never record ages. Chronological data are no part of the vast forever. Time-tables of birth and death are so many conspiracies against manhood and womanhood. Except for the error of measuring and limiting all that is good and beautiful, man would enjoy more than threescore years and ten and still maintain his vigor, freshness, and promise. Man, governed by immortal Mind, is always beautiful and grand. Each succeeding year unfolds wisdom, beauty, and holiness.
(Science and Health with Key to the Scriptures by Mary Baker Eddy p246:17)
2023 has now slid into 2024. Before long we will be planning for 2025. Sometimes it seems that the years slip by more and more quickly and as every year goes by, we add another unit to our age. For each stage in life there seem to be expectations for health, behaviour and appearance. Don’t we talk about the terrible twos or stroppy teenagers? How often do you hear people of advanced years say, when talking about their health: ‘What can you expect at my age?’
How much of this do we have to accept as inevitable? Do we have to accept the subtle, and not so subtle, standards that society places upon us? Do the years under our belt really define who we are and how we function, how attractive we are?
I was looking at an old black and white photo of my mum the other day. I guess she would have been in her early twenties, so the photo was taken over seventy years ago. As a young woman my mum was very lovely. She had a special grace about her that made you want to look longer.
I began to think, if she was around today looking like that you would still have to say she was beautiful, but she wouldn’t fit today’s standards of beauty. Her skin was whiter, her body fleshier, her hair contrived into curls and she wore a pretty frock. Standards of beauty change. This set me to thinking about what beauty really is. In each era fashion seems to give us strict dictates as to what the ideal look is – how tanned our skin should be, how lean our body, even the shape of our eyebrows. Not many of us fit that ideal model. So does this mean that we are not beautiful? If we do fit those standards, are we only beautiful for a short while? Does age diminish true beauty? Our society is currently quite preoccupied with youthfulness but true youthfulness is not defined by our age but by the youthful qualities we express.
My mother knew the impact that thought has on experience. To the end she was a strong, healthy, active woman. The qualities people saw in her – intelligence, calmness and strength in the face of trouble, joy at the little things, devotion to family and friends, innocence, resilience, energy – these qualities shone out of her right to the last. They were the qualities that people mentioned when they commented on how lovely my mother was.
Mary Baker Eddy, one of the first women to investigate thoroughly the connection between consciousness and experience, writes in her book, Science and Healthwith Key to the Scriptures (p208): You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness. Perhaps if we put as much thought and effort into developing beautiful qualities of Mind as we do our outward appearance our beauty and health would be less ephemeral and blossom with the passing years.
A member of the Canberra Christian Science community had this article, Immortality Glimpsed in Dog’s Healing, published in the October 22 issue of the Christian Science Journal. Click here to listen to, or read, the full story.
Reggie, an elderly dog we adopted, was a member of our family until last year. We loved him dearly and he lived with us long past the life expectancy of a dog of his breed.
Gradually last year I noticed that he was slowing down and sleeping much of the time. It was starting to feel as if Reggie might be about to move on.
One Saturday morning he was in a long, deep sleep. He couldn’t be roused, and he had lost control of his bodily functions.
I’ve been a Christian Scientist all my life and it is natural for me to turn to God in prayer when I need answers, so I sat on the floor beside his bed and turned to God. “Tell me how to think about this,” I asked. Continue reading …
This recording is of readings on the topic: Life That is Spiritual
Never record ages. Chronological data are no part of the vast forever. Time-tables of birth and death are so many conspiracies against manhood and womanhood. Except for the error of measuring and limiting all that is good and beautiful, man would enjoy more than threescore years and ten and still maintain his vigor, freshness, and promise. Man, governed by immortal Mind, is always beautiful and grand. Each succeeding year unfolds wisdom, beauty, and holiness.
Every Wednesday at 6.15pm a Testimony Meeting is held at the Christian Science church in Canberra (corner of Macquarie and Bligh Streets, Barton). At these meetings short readings on a particular topic are followed by time for members of the congregation to share how they have been helped and healed through prayer.
Today’s shift in thought concerning seniors’ capabilities was pre-empted by spiritual thinker, Mary Baker Eddy, who wrote more than a century ago about “the everlasting grandeur and immortality of development, power, and prestige” which are part of our spiritual being.
These days we hear of Australians in their 80s and older, who compete in major sports events. And many who are still working into their 70s, 80s and 90s, their occupations varying from cloakroom attendant to running a cancer research centre.
It’s almost as if they think they might live forever!
And why not! Laugh if you will, but this idea of the impact of what we expect bears a little more consideration It was found in a study that “how we think about ageing” has a greater impact on our longevity than do gender, socioeconomic status, loneliness or how healthy we are.
It couldn’t be a better time for all generations to think more deeply about how perceptions of ageing can have an impact on their health and longevity. Too many jokes about granny and her walker might just shorten your own life span.
Perhaps we should instead celebrate senior achievers and champion both their accomplishments and the qualities they express. This may lengthen our lives by planting the idea that their victories over age will be just as attainable for ourselves!
A Journal of Physiology study found, “positive self-perceptions can prolong life expectancy. Expectations about the inevitability of physical decline with advancing years may be incorrect and that how we age is, to a large degree, up to us.”
If it’s up to us, why not envisage for your older self a life of volunteering or enthusiastic service, increased tolerance and humour, a wealth of experience and the wisdom to tackle any problem. Cherishing this hope at all ages will tend to lessen any inclination to belittle the elderly.
And understanding why we have grounds for such hope can help avert the wave of panic that might otherwise threaten to wash over us in our 40s or 50s in response to the threat of ageing, or when we come face to face with our own mortality as a result of the loss of a close loved one.
Neurologist Dr Peter Whitehouse, author of the thought-provoking book “The Myth of Alzheimer’s,” adds a frequently overlooked aspect to successful ageing. He describes ageing as our “unique ability to grow spiritually and mentally.”
The way I see it, such spiritual growth is key. I’ve found that a developing consciousness of our present spiritual nature – made in the “image and likeness of God”, as the Bible puts it – helps to extinguish fears about ageing that grow out of a more material sense of ourselves.
I like how the Bible corroborates the scientific approach of needing to change our expectations, but points to a deeper means for doing so than positive thinking. It says, “The Spirit alone gives eternal life. Human effort accomplishes nothing.” (John 6:63)
As we understand this, we might be less enticed by the latest body-focussed fads to reverse the ageing process.
Eddy’s summation in Science and Healthgives practical advice, “Life and goodness are immortal. Let us then shape our views of existence into loveliness, freshness, and continuity, rather than into age and blight.”
Time to review your expectations for the future?
This article was submitted by Kay Stroud who is a life-long Christian Scientist and a writer drawing connections between consciousness, spirituality and health, and trends in that field.
For some of us it’s a big jump to conceptualize that changes we want to make don’t start “out there” but in our own thought. This is clear to me as I listen to my diverse range of friends, many of them of retiree age, over catch-up coffees and lunches.
All of my friends are beautiful people but there are marked differences in their attitudes towards ageing, and in particular how they talk about themselves. For some the state of their body is front and centre of their thinking and their conversation is peppered with comments such as: “Oh well, what can you expect at our age.”
While other friends never mention health or age. They are full of the adventure of life – of the joys of retirement or the fulfilment and challenges of a long working career. Listening to these friends it’s clear they are less impressed with how their body is doing and more engaged with expressing the continuity of activity, progress, growth, energy, renewal, vigour, buoyancy.
These qualities start in our thought, and could be described as coming from a universal Mind. Mary Baker Eddy, one of my favourite authors on ageing, wrote in her primary text, Science and Health with Key to the Scriptures: You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness (p208).
She goes on to say: Man is more than a material form with a mind inside, which must escape from its environments in order to be immortal. Man reflects infinity, and this reflection is the true idea of God.
God expresses in man the infinite idea forever developing itself, broadening and rising higher and higher from a boundless basis (p258).
Her premise is that our life reflects our thinking. In Science and Health again she writes: Your decisions will master you, whichever direction they take. … Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously (p392).
Choices are important in shaping our experience and so my personal challenge moment by moment is to choose these qualities of life, and then look for them in experience. It certainly makes for livelier catch-up coffees with friends!
This article was submitted by Deborah Packer of Canberra.
Today’s shift in thought concerning seniors’ capabilities was pre-empted by spiritual thinker, 
For some of us it’s a big jump to conceptualize that changes we want to make don’t start “out there” but in our own thought. This is clear to me as I listen to my diverse range of friends, many of them of retiree age, over catch-up coffees and lunches.
Christian Science Canberra 