Archive for the ‘Wellbeing’ Category

Prayer and Watching the News   Leave a comment

A talk with Mary Trammel, a Christian Science healer and teacher.

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Instead of turning off distressing news, we can pray. Mary offers ideas that will help us help the world.

Click here to listen to this 20 minute podcast.

Feeling Loved … Every Day   Leave a comment

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A Daily Lift by Judith Hardy Olson, a Christian Science healer and teacher

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In this 3 minute talk Judith talks about how she overcame the deep hurt of a broken relationship to find a tender love that never abandons her.

A new 3 minute inspirational talk is shared each day Monday-Friday. To listen to more click on the Daily Lift tab in the menu above.

You Are Each Dearly Loved   Leave a comment

A Daily Lift by Deborah Huebsch a Christian Science healer and teacher.

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In this 3 minute talk Deborah describes and illustrates the positive effect that Love has on health and well-being.

A new 3 minute inspirational talk is shared each day Monday-Friday. To listen to more click on the Daily Lift tab in the menu above.

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Universal Love: Roadmap to a Less Violent World   Leave a comment

by Chet Manchester

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Recent mass shootings and other violent events around the world have left countless people once again feeling helpless and vulnerable. There’s an immediate and heartfelt desire within many, including me, to pray for the victims of such crimes. How can we pray in a way that severs the very roots of violence? What can help preempt more violence? And how can we cultivate a totally different way of thinking and living?

The roots of violent acts are, in essence, violent thoughts. Long before a trigger is pulled and bullets are fired, angry and hateful thoughts and feelings knock at the door of individual consciousness. …

… Most of us shut and lock the doors of our homes, especially at night. In the same way, we can each be alert to our thoughts and refuse to let anything enter that does not align with Love, God. In this way, we will begin to effectively arrest evil thoughts and intentions before they can operate.

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Click here to read or listen to the complete article which was originally published in the Christian Science Sentinel. In it Chet talks about how the thoughts of each individual impact on the sense of peace and wellbeing we experience.

Is It Possible to Change the World for the Better?   Leave a comment

In a world of increasing tensions, where solutions can be hard to come by, and instability is often the norm, it might seem that there’s very little an individual can do to make things better. At every turn, it seems we’re up against circumstances, or people, beyond our control. But in this interview the guests talk about how they have found that a turnaround for the better is neither unlikely nor unusual, when problems are approached from a spiritual standpoint. Hear how troubling situations were reversed and resolved through the power of God.

Click here to hear this fascinating 25 minute discussion with guests: Riley Seay, Kathryn Jones Dunton, Nathan A. Talbot. This program is part of the Sentinel Radio series produced by the Christian Science Publishing Society.

A Promise for the New Year   Leave a comment

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A Daily Lift from Deborah Huebsch CSB

In this uplifting 3 minute talk Deborah talks about why she is hopeful about the new year. She shares the reasons her hope is not just wishful thinking but is based on Biblical promises.

A new 3 minute inspirational talk is shared each day Monday-Friday. To listen to more click on the Daily Lift tab in the menu above.

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To Be Satisfied   Leave a comment

Every Wednesday at 6.00 pm a Testimony Meeting is held at the Christian Science church in Barton (corner of Macquarie and Bligh Streets).  At these meetings short readings are followed by time for members of the congregation to share how they have been helped and healed through prayer.  


Everyone is welcome.  If you are in Canberra on any Wednesday, please join us.

The topic for the readings this week was: To Be Satisfied.

And the Lord shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not. (The Bible – Isaiah 58: 11)

 

This recording is of the readings on this topic of To Be Satisfied.

 

Be comforted and comforting. It’s good for your health   1 comment

Sometimes life can seem too hard to bear. When this happens we need to be comforted – to receive a gentle hug, comforting words, a helping hand, or other supportive actions. Such compassionate and thoughtful attention can lessen grief, make distress seem lighter, and bring healing relief. These tender outcomes demonstrate how allowing yourself to be comforted, or giving comfort to someone else, is beneficial, and therefore is good for your health.

BE COMFORTED BY OTHERS

When difficult times come along, being comforted by a family member, friend or work colleague, can help ease feelings of sorrow, reduce worry, strengthen courage and inspire hope.

 

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TIPS:

– Humbly accept someone’s gift of caring. Comfort is love. It’s a spiritual quality that soothes hurt and brings peace. Never be too proud to be comforted by others.

– Allow the comfort of others to inspire you. Comfort is hope. It’s courage to overcome trouble through the uplifting “wisdom, Truth, or Love — [that] blesses the human family with crumbs of comfort… ”. Mary Baker Eddy, Science and Health p. 234

– If you’re alone. Don’t feel comfortless. There‘s a divine Love always present with you. And just like a mother, that Love is supporting, comforting and strengthening you, now and always.

BE COMFORTING TO OTHERS

Bless others. Comfort them. Help restore their wellbeing, contentment and security.

TIPS:

– Comfort your children. In times of tragedy remind them that good is always present. Fred Rogers, a popular American children’s’ TV show host, relates how as a boy when he saw scary things in the news, his mother would say to him, “Look for the helpers. You will always find people who are helping”. To this day, especially in times of disaster, he says, “I remember my mother’s words, and I’m always comforted by realizing that there are still so many helpers — so many caring people in this world.”

– Express your mothering qualities. Never withhold comforting words or actions. Be ready to console, reassure, encourage. Reach out to others through the divine Love “who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received”. The Bible,

II Corinthians 1:4

– Be brave. Put aside any doubts. Do what you can to lessen someone’s sorrow. Don’t hold back. No matter how small or simple you think your words or actions are, be assured that if they come from your heart, they will be just right. You can be comforted and comforting. It’s good for your health.

ABOUT THE EXPERT:

Beverly Goldsmith writes about the connection between spirituality and health and is a Practitioner and Teacher of Christian Science healing. Twitter: @GoldsmithBev

 

 

Embrace life changes! It’s good for your health.   Leave a comment

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Like the weather, some changes in life are unpredictable. They can be surprising, unforeseen – like suddenly being promoted at work, or becoming a parent for the first time. While a life-changing event can be exciting, others can be hard to cope with – especially if they’re unexpectedly thrust upon you. One way to deal with stormy life-changing events, is to change up one’s thinking, take positive action and embrace life changes! Doing so is good for your health.

EMBRACE CHANGE

When something you’ve loved is snatched away, feelings of hurt and disappointment can rain down upon you. You wonder how to carry on. When this happens, it’s time to use the umbrella of spiritual-type thinking to shelter your heart, restore peace of mind and move you forward to happiness and healing.

TIPS:

Rather than standing under the grey clouds of disappointment and discouragement, lift up your thinking. Have courage. Embrace the change. Open your heart and welcome the good that lies ahead.

– Don’t begrudge the experience of a life change. Instead, focus on what you’ve gained, rather than what you’ve been forced to give up.

– Remember with thankfulness all that you’ve achieved, and what you can still do, and be.

– Realize that change doesn’t end things. Look past any unhappiness to the new opportunities that lie ahead. Change can be a stepping-stone to fresh prospects.

– Weather a stormy life-change. Be brave. Work on, and await the outcome. You can “steer safely amid the storm”. Mary Baker Eddy – Science and Health p.67

– Be encouraged, strengthened and reassured. You have within you the spiritual qualities of buoyancy, adaptability, and resilience. You will bounce back. You’ve been created to be mentally and emotionally strong. You can handle changed circumstances with grace and poise, and be triumphant.

– Let this poem comfort and help you embrace life changes. You’ll find it’s good for your health.

“In heavenly Love abiding, No change my heart shall fear; And safe is such confiding, For nothing changes here. The storm may roar without me, My heart may low be laid; But God [divine Love] is round about me, And can I be dismayed?

Green pastures are before me, Which yet I have not seen; Bright skies will soon be o’er me, Where darkest clouds have been. My hope I cannot measure, My path in life is free; My Father has my treasure, And He will walk with me.” Anna L. WaringIn heavenly love abiding.

 

ABOUT THE EXPERT:

Beverly Goldsmith writes on the connection between spirituality and health and is a Practitioner and Teacher of Christian Science healing. Twitter: @GoldsmithBev

Safe in God’s Care   Leave a comment

dscn1015The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

This article, ‘Safe in God’s Care’, is by a member of the Christian Science Church in Canberra.   In it the writer tells of protection from injury and a harmonious outcome after her car ran off the road.

God’s love and care are available to all mankind as man is God’s own child, whether that is accepted or not.  As a Christian I study the Bible, and as a Christian Scientist I also study the textbook of Christian Science, “Science and Health with Key to the Scriptures” by Mary Baker Eddy, both on a daily basis.

Mankind have daily proofs of God’s care in many ways.  Sometimes these proofs come as beautiful angel messages, or perhaps guidance to do or act differently.  Other times they can be life-saving experiences.

Some years ago, I had a great need to reach out to God as I lost control of the car I was driving, and found myself spinning across the road with any loose items from my car flying round about me.

The road I was travelling on was very familiar to me – a curving slope in a rural area. Rain had caused a pot hole, which I did not see, to develop in the bitumen, and when the tyre of the car hit the hole the car spun around, rolled over and came to rest on the other side of the road facing in a different direction.  The spinning probably only lasted moments, but in that time I remembered turning to God and shouting out, “God is my life”.  I am not really sure if I shouted out verbally or in my thinking, but I do know that I was very vehement.

When the vehicle came to rest I was able to open the passengers door and climb out, entirely free from any damage or injury.  The next car that came along was driven by some neighbours and they were able to take me home.

I continued to pray by affirming passages from Science and Health.  One was about accidents and says, “Under divine Providence there can be no accidents, since there is no room for imperfection in perfection” (p 424: 9); and on page 207: 20 “There is but one primal cause, therefore there can be no effect from any other cause, and there can be no reality in aught which does not proceed from this great and only cause.”

There were no symptoms of shock or any other after effects, even though the car was written off by the insurance company.

How grateful I am to be able to share this experience and to give all glory to God.

To read more testimonies of healing shared by members of the Christian Science Church in Canberra click on the archive headings on the left for May, June and October 2016.

(Photo:  Christian Science Church, Canberra from the air)

 

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