An article by a member of the Canberra Christian Science community (alternatively titled: Practice is essential) which was published in the 6 October 2025 issue of the Christian Science Sentinel.
I was walking across the lawn at the front of our house, enjoying the cool, squishy feeling of the grass under my bare feet, when suddenly there was an agonizing burning in my left foot. I live in Australia, where there are many things that bite and sting, and a pain of that magnitude is not a good thing. I spun around, looked down, and saw that I had been stung by a large wasp.
An often-used expression in Christian Science is “Know the truth.” It comes from Christ Jesus’ instruction “Ye shall know the truth, and the truth shall make you free” (John 8:32). Immediately, I did so, and as quickly as the first truthful, healing thought came, the pain left. There was no evidence of a sting, and I had no further reaction to it.
So what does knowing the truth really entail, and how can we be instant in our knowing of this truth that heals and protects?
As you can imagine, I was really grateful for the instantaneous nature of this healing. But healings are also wonderful learning experiences. Instead of thinking, “Wow! I’m glad that awful situation has passed,” I value how healings can help me to learn more about the law of God, divine Love, which governs me and all situations. I stop and think, “What worked there? Where was my thinking—was it on God or on the situation itself? What can I learn from this that will help me to be a more effective healer?”
I learned two lessons from this incident with the wasp. … Click here to read the full article: Practice is essential
All during my childhood and into my adult life I suffered terribly from allergies. There were many things in the environment that seemed to trigger reactions but the thing that upset me the most was my reaction to cats. I loved cats but to be even in a house where one had been caused me hours of distress. I grew up in a Christian Science family and through my parents’ prayers, I avoided, or recovered quickly from, many childhood illnesses. Somehow the allergies persisted.
As an adult, I joined the Christian Science church and gained much comfort from the teachings, based in the example of Jesus Christ, but I also sought medical help for the allergies. There was never any pressure on me not to do this, but after trying many remedies I still had no relief. Sometimes the side effects of the medication were worse than the condition so I stopped and just tried to manage the situation by avoiding as many of the irritants as I could.
On one occasion I travelled to the coast to stay with my parents for a few days. When I arrived I found that they were minding my sister’s cat. When I went to bed that night I found this large fluffy cat asleep on my pillow. Within a few minutes, I was in great distress. I struggled to stay calm. Though I knew they weren’t of God, recriminating thoughts flooded in as I tried to make sense of my continued suffering. I felt beaten.
But in that moment, as a result of my prayers, I also began to feel the touch of God’s love and grace. I realised, that as much as this condition had been part of my life for many years, it did not define me. Christian Science had been teaching me all along that my true identity is more than my body – as the Bible teaches, it is spiritual and good; that I am the image of God who is Love. In deep humility I accepted this with all my heart, and I felt a great sense of peace and of being loved. I fell asleep. I slept soundly till morning and woke completely well. Since that day I have never had an allergic reaction and for many years now I have lived happily with cats! This healing has encouraged me to find out more about my spiritual identity and how this understanding brings healing.
This article was originally published in the July 16 issue of the Canberra Weekly.
If you’ve ever felt far away from God, this podcast is for you. Deborah Packer, shares what she’s learned from Jesus’ teachings, and her own experiences, about how close we actually always are with God. And how understanding this oneness better can bring us healing and help us heal others, too. Click here to listen.
Interesting question! When I first came across this question, my initial thought was to try to pick a number – an age that I would like to be – and to think of myself as that age. Then I realised that I didn’t want to be the me that I was back then. I’ve learned too much in meantime. The next question that occurred to me was: What if I didn’t attribute a number to myself at all? How would I feel if I thought of myself as ageless? That’s a very freeing concept!
Never record ages. Chronological data are no part of the vast forever. Time-tables of birth and death are so many conspiracies against manhood and womanhood. Except for the error of measuring and limiting all that is good and beautiful, man would enjoy more than threescore years and ten and still maintain his vigor, freshness, and promise.
This is interesting to think through and liberating to put into practice. Christian Science helps me to do this.
Christian Science is based on the Bible. It provides important truths that help us live harmonious and productive lives. In the book of Genesis we are told that man is made in the image of God – that we are God’s likeness. God, we are also told, is Spirit – not a material being. This means that man’s true nature is spiritual. Spirit doesn’t age.
Our society gives common consent to ageing. We are conditioned to expect to slow down as the years go by, to be physically less able. How often do we hear people say when they have aches and pains: What can you expect at my age? We can take back this permission by claiming our agelessness – ageless because we are spiritual, the image of God who never ages, never tires, never wears out.
I have proved this often. Once, after not having been on a horse for many decades, I did an eight-hour day of horse riding. I was allocated a large frisky mount that challenged my strength all day. By the end of the ride every muscle in my body screamed and ached, and I could hardly move. As I lay moaning I realised that I had given myself permission to be affected by this. So, I mentally took back permission by reminding myself that as the likeness of God, Spirit, I could say ‘No’ to this situation. I dwelt on this and trusted these thoughts. Within half an hour all pain and tiredness had left. I participated fully in the evening’s activities and remained completely free.
Nowadays when people ask me how old I am, I reply that I try not to have a number. Without a number, I can be the ageless me – free and healthy.
This article, submitted by a member of the Canberra Christian Science community, was first published in the 21 May issue of the Canberra Weekly.
Today, more than any other time, we have access to what feels like an infinite stream of information. YouTube videos are available to give us instructions on everything from tying our shoelaces to building a house. Opinions are proffered like facts. Influencers share their ‘wisdom’ on every aspect of life. Digital platforms with ideological agendas have the power to shape individual and public opinion. AI-generated content looks real, but isn’t, and misinformation can spread more easily than truth. Is there a reliable way to find truth, to discern which ideas have integrity and value and which don’t deserve our attention?
The statement: ‘The time for thinkers has come’ is from the opening page of the textbook of Christian Science, Science and Health with Key to the Scriptures. It was written 150 years ago by Mary Baker Eddy, the founder of Christian Science. Even back then Eddy recognised the need for us to show wisdom, to be discerning, to sift fact from fiction and opinion.
Christian Science provides an invaluable guide in this respect. It teaches that the term God means the rules that make life work harmoniously. It teaches that God is Love. If ideas and actions come from a place of kindness, respect, unselfishness, forgiveness then they are based in Love and deserve our attention and support because these are the qualities that make life worthwhile.
Christian Science also teaches that God is Principle. If ideas and actions promote lawfulness, justice, fairness, discipline, steadfastness, trustworthiness, diligence, efficiency, stability in ourselves and society, then these are ideas with integrity.
When we recognise God as infinite Mind then ideas and actions that represent the qualities of divine Mind have value. Intelligence, wisdom, understanding, perception, alertness, insight, innovation, curiosity, inventiveness are the qualities that add value to ourselves and our communities.
God is also known as Spirit. Are new ideas directing us towards consumerism and materiality or are they lifting thought towards more enlightened thinking? Do they give a sense of peace and joy?
Knowing God in these ways not only makes God relevant to everyday life but also gives us the ability to be critical thinkers, to sift through the daily avalanche of information, to recognise which ideas have integrity and deserve our attention, and which do not. This is how we become the thinkers that the world has need of.
This article was originally published in the January 22, 2026 issue of the Canberra Weekly. It was written by a member of the Christian Science community in Canberra.
This recording is of the readings on the topic:The Lord Was Not in the Fire.
.
Fear not, I am with thee, O be not dismayed, For I am thy God, I will still give thee aid; I’ll strengthen thee, help thee, and cause thee to stand, Upheld by My gracious, omnipotent hand;
When through fiery trials thy pathway shall lie, My grace, all sufficient, shall be thy supply; The flame shall not hurt thee; I only design Thy dross to consume and thy gold to refine.
A member of the Christian Science community in Canberra was interviewed by Jenny Sawyer for a Sentinel Watch podcast titled Prayer: What’s It All About? In this she explains how she prayed when faced with difficult situations.
Prayer: What’s It All About? (Part 2) Click here to listen.
This article was contributed by a member of the Christian Science community in Canberra. It was published in the September 19, 2025 issue of the Canberra Weekly magazine.
Most of my friends are not believers in God. Some say straight out that there is no God. Others ask: If there is, is He or She relevant to today’s modern world. They tell me that they can be good people and live happy lives without believing in a mystical being.
Standing in the Sea of Galilee.
If I didn’t have a Christian Science background, I would definitely be with them and not be a believer either. Christian Science shows me a concept of God that helps me make sense of the world. Christian Science is Bible based. While we understand that much of the Bible is allegorical and meant to be interpreted from a spiritual perspective and not taken literally, Jesus’ instructions we do take seriously. He gives us the rules that help us live a better, more productive life.
From Jesus we learn that God is Principle, or law maker. We also learn that God is Love (I John 4:8). Not that God is loving, but that God IS Love. Love has so many shades: kindness, affection, loyalty, generosity, forgiveness, empathy, cooperation. This list goes on. These are the qualities that make life seem worthwhile and that bring peace and harmony to any situation. You will notice that none of these qualities has a material form or is restricted to a particular place – they can be anywhere and everywhere at once. It is said that it is Love that makes the world go around. I don’t think that a world completely devoid of Love could exist! It is essential to existence.
The opposite to Love is hate – cruelty, selfishness, retaliation, greed, stubbornness. These are the qualities that tear families and societies apart. They bring no joy. The world, right now, is in great need of more of the love qualities and less of the hate.
If God is Love then we know something of the nature of God. God is not a material being; God can be everywhere at once; God is essential to life. Knowing God as Love allows me to see God everywhere – in every act of kindness or generosity, in every smile.
Knowing that God is both Love and Principle, or law maker, gives me trust that Love will always be victorious. For me, putting God first, means putting Love first and this is one way I can bring peace to each experience.
Heal me, O Lord, and I shall be healed; save me, and I shall be saved: for thou art my praise.
(The Bible -Jeremiah 17:14)
God will heal the sick through man, whenever man is governed by God. Truth casts out error now as surely as it did nineteen centuries ago.
(Science and Health with Key to the Scriptures by Mary Baker Eddy p495: 1-3)
“God is Love.” More than this we cannot ask, higher we cannot look, farther we cannot go.
(Science and Health with Key to the Scriptures by Mary Baker Eddy p6: 17-18)
Love is impartial and universal in its adaptation and bestowals. It is the open fount which cries, “Ho, every one that thirsteth, come ye to the waters.”
(Science and Health with Key to the Scriptures by Mary Baker Eddy p13: 2)
Children today are growing up in a vastly different world to the one their parents experienced. The fast pace of technological change, the lure and risks of social media, the prevalence of cyber bullying, the easy availability of drugs and alcohol, and even the sensational reporting of world events all put pressures on our youth. How can we help them to navigate these challenges and give them the tools they need to cope with the everyday life challenges of school, study, work in 2025?
Today more than ever, our young people need to have a strong moral compass to help them make wise decisions, and an inner resilience that helps them meet life’s challenges and rise above adversity. Hara Estroff Marano, Editor-at-Large for Psychology Today, wrote in her article “The Art of Resilience”: “At the heart of resilience is a belief in oneself—yet also a belief in something larger than oneself. Resilient people do not let adversity define them. They find resilience by moving towards a goal beyond themselves, transcending pain and grief …” So how do we fortify our children and develop in them an understanding of their innate ability to rise above adversity? As parents, we cannot be with our children 24/7 how can we help them to know that they are safe and loved?
At the Christian Science Sunday School in Canberra we do just that. In small groups with a teacher, students discuss the qualities that help us live successful and harmonious lives. Lessons are based around the Ten Commandments and the teachings of Jesus including the Lord’s Prayer. Students discuss the issues that come up in their own lives in light of these invaluable character guides.
Classes for students from pre-school up to age 20 are held every Sunday at 10.00 am. Babies are cared for in the creche. New students are always welcome. The Sunday School is located with the Christian Science Church at the corner of Macquarie and Bligh Streets in Barton. Local students attend in person, but Zoom is available for those who are more distant. For more information click on the Sunday School tab in the menu bar at the top.
Christian Science Canberra 