Archive for the ‘Resolutions’ Category

What if all I had to do today was to love?   Leave a comment

‘First on any list’

The beginning of a new year can inspire a feeling of renewal and a readiness to get things done. We might vow to tackle household projects we’ve put off, to work harder at our jobs or at school, or to get in better shape physically.

I like to make lists of the things I plan to do, and I always feel accomplished as I cross off each task and move on to the next. Not long ago, however, I was adding jobs to my list faster than I could cross them off. Time constraints and limited resources left me feeling overwhelmed and helpless.

As the pressure and stress mounted, I decided I needed to forget my list for a moment – I wasn’t getting anything accomplished anyway! – and pray. For me, praying often begins with putting aside my worries and plans and letting my thought be quiet. Then I can listen for direction from God, who I understand as the universal Mind that expresses intelligence, order, and clarity in its spiritual creation, which includes each one of us.

people walking in long alley at fall autumn sesson

Very soon a question came to my thought: What if all I had to do today was to love? This wasn’t what I’d expected. Actually, I had kind of hoped my prayer would lead me to some practical ideas about how to get everything done. Still, I did find this to be a very freeing thought, so I began to really consider it.

I remembered that once when Christ Jesus was asked what the most important law was, he answered by citing two commandments from the Hebrew Scriptures: “ ‘Love the Lord your God with all your passion and prayer and intelligence.’ This is the most important, the first on any list. But there is a second to set alongside it: ‘Love others as well as you love yourself’ ” (Matthew 22:37-39, Eugene Peterson, “The Message”).

I thought, How do I make this kind of love my first priority? I can start by gratefully and humbly acknowledging God as infinite Love and the source of all the love we express, then check my thoughts and actions throughout the day to be sure they are guided by Love.

Monitor founder Mary Baker Eddy wrote: “Love for God and man is the true incentive in both healing and teaching. Love inspires, illumines, designates, and leads the way” (“Science and Health with Key to the Scriptures,” p. 454).

After spending some time giving gratitude to God and praying to better see that all of God’s children are embraced in His infinite love, I returned to my list of jobs. I found that I was able to calmly and confidently take care of each one, having just the time and resources I needed.

What better way to begin a new year and the new activities and duties that come with it than to realize that loving God and humanity best guides our thoughts and actions, even as we make our lists and proceed to do what’s needed.

This article from  The Christian Science Monitor’s  A Christian Scientist’s Perspective was written by Heidi K Van Patten


Posted January 9, 2018 by cscanberra in CS Perspective, Love, Resolutions

Tagged with ,

Look ahead in the New Year. It’s good for your health.   Leave a comment

 

Happy New Year! It’s an exciting time for everyone. Or is it? For some people, it may be a continuation of last year’s old dismal way of living. For others, it’ll be an opportunity to look ahead – to set new goals, make an exhilarating fresh start, see the potential of fulfilling long-held dreams, or implementing new ways to achieve greater health and happiness. Being a look ahead kind of person helps foster positive prospects for a better life. So if this is what you’d like to achieve this year, check out the tips and implement them in the weeks ahead. You can do it, and, it’s good for your health.

 

@Glowimages:

LOOK AHEAD, NOT BACK.

 If you want to get the most out of the New Year, be forward looking. Don’t look back or remain stuck in a mental rut. Think progressively. Be bold. Make changes. Applying this look ahead attitude to daily life, benefits your mental, emotional and physical wellbeing at home, and in the workplace.

 

TIPS:

– Look ahead. Aim to live a splendidly useful, active life. Enjoy thinking about and planning what you’re going to do in the next 12 months. Do something different. Take up a new activity. Relish what lies ahead for you.

– Be assured that your future holds an abundance of love, kind people and happy experiences. Love and goodness come from a divine source and are continuously present.

– Look forward with confidence. If you foresee difficulties in the days ahead, have courage. Knowthat you possess the spiritual poise, calm strength, and wisdom to triumph over them.

– Don’t look back. Leave the past behind. Stand porter at the door of thought”. Shut out any “unhealthy thoughts and fears.” Mary Baker Eddy, Science and Health p.392

– Say goodbye to yesterday. Drop all bitterness and regret. “Forget what happened in the past, and do not dwell on events from long ago.” The Bible. Isaiah 43:18.    

– If the New Year offers change – a new beginning, enthusiastically embrace it. Forget “the things that are behind” and reach out “for the things that are ahead.” The Bible. Philippians 3:13.  

– Move forward. Take positive action to improve your everyday life. Resolve to be a more patient parent, work colleague, and road-user. Be grateful for the good you have right now. Express your appreciation to others. Say “thank you” more often.

– So get started! As the next 365 days begin, anticipate receiving the blessings each day holds. Be excited. Look ahead in the New Year. It’s good for your health.

ABOUT THE EXPERT:

Beverly Goldsmith writes on the connection between spirituality and health and is a Practitioner and Teacher of Christian Science healing. Twitter: @GoldsmithBev

 

You can love your enemies   Leave a comment

 

A Daily lift by Kim Shippey

P1000589As Kim gives a fresh sense of the awareness

of an all including divine Love, the sense

of an enemy vanishes

Posted May 10, 2017 by cscanberra in Daily Lift, relationships, Resolutions

Have a Happy New Year! It’s Good for Your Health   Leave a comment

colorful fireworks show silhouettesIt’s a New Year!  It’s the time when Aussies come together in January to celebrate the good things their homeland has to offer them.  Some mark the day by having a barbecue lunch with family and friends.  Others participate in official citizenship ceremonies that acknowledge new arrivals who want to call Australia home.  Most of all, the occasion celebrates the hope that the year ahead will be a happy one – filled with continued peace, health and prosperity for everyone – ourselves, our family and friends included. So how do you have a happy New Year – one that’s good for your health?

GIVE THANKS

At the start of a year it’s important to give thanks for the good already received – both on a personal level, as well as collectively as a nation.  In this way, we utilize the blessings we have and are ready to receive more.  Such gratitude promotes happiness at home, school and work.  It makes the wheels of daily life turn more smoothly by encouraging everyone to pull together, to share ideas and learn from each other.

TIP:

– Take time to be thankful that we “live in peaceful dwelling places, in secure homes, in undisturbed places of rest” Bible Isaiah 32:18 – in a country that is at peace with itself and its neighbours.  Being thankful lifts our spirits and improves our health.

– Appreciate how new arrivals enrich the tapestry of our ideas, culture, food, life-style, fashion, and industry.

– Offer words of appreciation to others.  This fosters happy, beneficial contacts between all ages, and between old and new Australians.

– Make an effort to get along with people who are different. Refuse to be critical.  “Tones of the human mind may be different, but they should be concordant in order to blend properly.  Unselfish ambition, noble life-motives, and purity, — these constituents of thought, mingling, constitute individually and collectively true happiness, strength, and permanence”. – Mary Baker Eddy, Science and Health p.58

– Be glad.  Don’t be a complainer.  Remember, “Our gratitude is riches, complaint is poverty.  Our trials bloom in blessings, they test our constancy.  O, life from joy is minted, an everlasting gold.  True gladness is the treasure that grateful hearts will hold”. – W. Harold Ferguson

– Be generous.  “Happiness is spiritual, born of Truth and Love.  It is unselfish; therefore it cannot exist alone, but requires all mankind to share it”. – Mary Baker Eddy Science and Health p. 57:18

– So go ahead!  This January, give thanks.  Have a happy New Year.  It’s good for your health.

This article is by Beverly Goldsmith.  Beverly is a Melbourne-based writer on how spirituality and thought affect health.

Beverly’s activities include: Writer for Pulitzer prize winning newspaper the Christian Science Monitor; magazine contributing editor and author of over 140 articles. 

She is a qualified Practitioner and Teacher of Christian Science healing with over 35 years experience.

Love That Finds Solutions   Leave a comment

 shutterstock_173038460A Christian Science Perspective by Susan C Stark

– First Published in the Christian Science Monitor on 6 April 2016.

Sometimes the extreme needs of people in war-torn or devastated areas bring forth unique solutions and amazing kindnesses.  Some wonderful examples are in the Monitor editorial “Unsung heroes who rescue Syria’s refugees” (CSMonitor.com). …

Letting Love direct us, we discover a wonderful freedom from the opinion that there isn’t enough money, time, or talent to do anything meaningful to solve problems.  We may find that much can be accomplished with surprisingly few material resources as we begin to understand that God, Spirit, is the source of unlimited spiritual good.  The more we love, the more conscious we are of God, divine Love, leading the way, opening up new avenues for good.  Merciful, unselfish love derived from God takes away fear, or the belief that our supply is dependent on how many or how few material things we have.  … Read more …

In this article, Love That Finds Solutions, Susan Stark, explores how a larger sense of Love can enable us to find solutions to problems that would otherwise seem too big or too dire.

Clear the Clutter: A New Year’s Resolution   Leave a comment

A Christian Science Perspective by Patricia Hardee

$ dreamstime_2686909… To have order in our lives, it is essential to keep what’s good and get rid of the rest. That’s why many take a clutter-clearing vow as a New Year’s resolution. Many a closet and even a few garages get an upgrade. But as a student of the Bible and the Christian Science textbook, Science and Health with Key to the Scriptures” by Mary Baker Eddy, I know the best New Year’s resolutions begin with spiritual renewal.

Where to start? What must come first? Mental clutter, which I’ve come to know as matter-based thinking and its effect of sickness and sin. In the chapter titled “Christian Science Practice” in Science and Health, Mrs. Eddy wrote: “Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously” (p. 392).

This mental clearing takes spiritual know-how and mental discipline, … read more …

This article by Patricia Hardee was originally published in the Christian Science Monitor on 3 January 2016 in the Christian Science Perspective section.  Click here to read the full text.

From Anger and Hurt to Forgiveness   Leave a comment

shutterstock_125704967Sentinel Radio Program

Forgiving may seem to be a tough thing to do.  But letting go of anger or hatred and being willing to forgive can be a very healing experience for all involved.  On this 30 minute radio program the guests interviewed share real-life examples of the importance and healing power of forgiveness.

Click here to listen to this 30 minute program.

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