Archive for the ‘Health’ Category

How are you praying about the situation in India?   Leave a comment

With news reports continuing to come in about the increasingly desperate situation in India with COVID-19, the editors of the Christian Science Sentinel reached out to colleagues from India to ask how they were praying. Annu Matthai, a full-time Christian Science teacher and healer from Bangalore responded:

In the face of a global pandemic, it can be tempting to feel helpless and hopeless. We might even wonder, Can prayer really help? Yes, it can. Here in India in the midst of what seems to be overwhelming lack, loss, and fear, I’ve found help in the Bible: “Hear my cry, O God; attend unto my prayer. From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I” (Psalms 61:1, 2). 

Through my study of Christian Science, I’ve learned that God is infinite, all-powerful, ever-present Love. This is the “rock” to which we can all turn and on which we can stand when feeling overwhelmed. …

Click here to read the full article by Annu where she describes how she prays and the good that she sees unfolding in her country.

Listen here to a 3 minute talk by Annu Matthai describing her prayer for India.

Discover the Mind that Heals   Leave a comment

Science and Health with Key to the Scriptures by Mary Baker Eddy

This book is the textbook of Christian Science. It explains God intelligently, not as anthropomorphic, but as Mind and as Love. By aligning our thought with this divine Mind, peace and wellbeing are experienced. Mary Baker Eddy explains:

Not muscles, nerves, nor bones, but mortal mind makes the whole body “sick, and the whole heart faint;” whereas divine Mind heals.

When this is understood, we shall never affirm concerning the body what we do not wish to have manifested. We shall not call the body weak, if we would have it strong; for the belief in feebleness must obtain in the human mind before it can be made manifest on the body, and the destruction of the belief will be the removal of its effects. (p219: 11-20)

You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness. You should banish all thoughts of disease and sin and of other beliefs included in matter. (p208: 29-1)

Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously. When the condition is present which you say induces disease, whether it be air, exercise, heredity, contagion, or accident, then perform your office as porter and shut out these unhealthy thoughts and fears. (p392: 24-30)

Click here to purchase this book or to read it free on-line. It is also available for purchase or loan at the Christian Science Reading Room and bookshop located on the corner of Macquarie and Bligh Streets, Barton, ACT.

Spirituality and Physical Fitness   Leave a comment

A satisfying approach to physical fitness

by Alexander Workman

While at school, I developed a love for sport—running, mountain biking, circuit training (calisthenics). I appreciated the mental refreshment, stimulation, and inspiration these activities gave me, which were especially useful at exam time. Although I didn’t realize this until much later, the generally acknowledged benefits of exercise—reshaping one’s body, and muscle conditioning in particular—became a god to me as time went on. The desire for an improved body was only accentuated when, during my first months at university in 1993, my eating habits caused my weight to jump 20 percent. Dissatisfied with my appearance, I found my self-confidence beginning to erode. …

In this article, first published in the Christian Science Sentinel, Alexander describes how he learned to develop a more spiritual concept of himself – a concept that resulted in a sense of freedom from continual worry about weight and about whether he was getting enough exercise. Even when his life and work commitments necessitated a more sedentary life-style he found he could say:

… I was free! A mental sentence was lifted—I no longer feared the adverse effects of not exercising, and my zeal for it faded. I suddenly realised that over the last couple of years I’d lost all the weight I needed to. 

Click here to read the full text of this article, a Satisfying Approach to Physical Fitness by Alexander Workman from the Christian Science Sentinel.

You Are Each Dearly Loved   Leave a comment

A Daily Lift by Deborah Huebsch a Christian Science healer and teacher.

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In this 3 minute talk Deborah describes and illustrates the positive effect that Love has on health and well-being.

A new 3 minute inspirational talk is shared each day Monday-Friday. To listen to more click on the Daily Lift tab in the menu above.

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Health   Leave a comment

Health – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy.

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Trust in the Lord with all thine heart; and lean not unto thine own understanding.  In all thy ways acknowledge him, …  It shall be health to thy navel, and marrow to thy bones.  (The Bible – Proverbs 3: 5, 6, 8)

Stand porter at the door of thought.  Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously. (Science and Health p392)

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Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra.  Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science:  The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy.  A new topic for the readings is selected each week.

At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.

If you are in Canberra on any Wednesday please join us.  Everyone is welcome.

This recording represents the readings on the topic:  Health

 

A Quick Recovery from Pneumonia   Leave a comment

shutterstock_164195771 - Copy (2)The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

This article, A Quick Recovery from Pneumonia, is by a member of the Christian Science Church in Canberra.   It describes a quick healing of pneumonia-like symptoms.

Last year quite suddenly I began to feel ill.  Within a day I was laboring to breathe and felt dangerously ill.  Some years back I had similarly fallen ill and to comply with work regulations was assessed by a doctor.  The diagnosis at this previous time was pneumonia so I was fairly certain that this time, although I did not consult a doctor, I was also presenting with pneumonia symptoms.

I was brought up in Christian Science and have witnessed many healings so I felt confident in relying on prayer again for this.

Science and Health with Key to the Scriptures by Mary Baker Eddy was my guide in steadying my thoughts.  On page 393 she writes:

Rise in the strength of Spirit to resist all that is unlike good.  God has made man capable of this, and nothing can vitiate the ability and power divinely bestowed on man.

So I held fast to this and the knowledge that I was made in ‘the image and likeness of God’ (Genesis 1: 26, 27) and this settled my thinking.  By the next morning I was breathing easily but I still felt extremely unwell.  At this point I thought it was wise to contact a friend and ask her to pray with me.  This friend expressed such love and tenderness – I just felt enveloped in love.  Within a couple of hours the temperature was gone and I was feeling well enough to get up.  That night I ate dinner with the family and the next morning I was at my usual post as Superintendent of the Sunday School.  This was the end of this condition.

For this, the previous healing of pneumonia, and many other healings through prayer and spiritualisation of thought I am very grateful.  Christian Science is teaching me, as I meet such challenges, that we really do have dominion and that God is ‘a very present help in trouble’ (Psalm 46: 1).

To read more testimonies of healing shared by members of the Christian Science Church in Canberra click on the archive headings on the left for May and June 2016.

Silencing Chronic Pain   1 comment

shutterstock_69214975The four-hourly doses of morphine were such a welcome relief to the intense pain I was experiencing following major surgery.  What could possibly make me give them up?

I found there was something that could persuade me to do so.  And that’s why, I want to share my experience with sufferers of chronic pain.

In Australia, one in five people live with chronic pain, including adolescents and children.  This prevalence rises to one in three people over the age of 65.  Chronic pain is linked to depression and suicide and is Australia’s third most costly health condition.

To manage it, a range of treatments such physio and physical therapy, medical acupuncture, thinking strategies, lifestyle changes, nutrition and traditional prescription opioids, are employed.

Despite this, pain is often long-lasting and continues for years with no foreseeable end.

However, I’ve joined a groundswell of people that believe it’s time to do more than simply manage pain.  We are convinced it can be reduced, and even healed.

According to a 2011 report, “one reason pain is so hard to treat is that it isn’t just physical.”  Our thinking can actually have an impact on the amount of pain we feel.

The power of our expectations is illustrated in a series of trials into the relationship between pain and the placebo effect.  Hundreds of patients treating irritable bowel syndrome, migraine and back pain experienced similar or better results from placebos than from strong pain killers.

While it’s agreed that placebos are not a universal panacea, placebo research leads us to think about how much influence thought actually has on our health.

Reasoning from a more spiritual perspective, author Mary Baker Eddy, reached a similar conclusion, explaining that pain is always a mental image or state.

“… the human mind is all that can produce pain,” she wrote in Science and Health with Key to the Scriptures.

But can pain really be relieved just by thinking differently?

Yes, but in my experience I have found that it needs more than just positive thinking to free us from pain.

So, back to my stay in hospital.  In my late-teens I was “on fire” with enthusiasm about a couple of unique books which I had recently revisited.  They answered so many of the questions I had about why we are here and whether what our senses perceive is all there is to existence.

The Bible, so comforting to so many people, didn’t seem all that relevant to me until I started reading Science and Health, which brings out its spiritual meaning and explains how and why not only Jesus, but also his early disciples and many of the Old Testament prophets, were able to heal all kinds of physical needs.

I learned that there was a spiritual science in place based on a divine consciousness of being.

My studies had shown the importance of addressing the spiritual need as an aid to recovery, a standpoint now supported by medical research.

I started reading the thought-changing book again right there in hospital, and called a Christian Science practitioner to pray with me by helping me to understand more consistently my real, spiritual nature.

I can still remember the feeling of love and wholeness that engulfed me soon after.  No more drugs were needed, and worrying digestive difficulties painlessly dissipated that day.

On this basis, many have been healed of acute and chronic pain, and demonstrated that such pain need not last forever.  Peace and health are a present possibility for those willing to dig deeper into the understanding of their spiritual identity.

This article was contributed by Kay Stroud, a life-long Christian Scientist, who is a freelance writer focussing on the undeniable connection between our thinking and our experience including our health.  She writes for metropolitan and regional news media throughout Australia and beyond, and is a regular contributor to Australia’s national forum, Online Opinion, and the APN regional network in Northern NSW and Queensland.

You can follow her blog at www.health4thinkers.com

or follow her on twitter:  www.twitter.com/KayJStroud

Discover God – Discover Health   Leave a comment

A Christian Science lecture by Stormy Falco

article.271029.large[1]In this hour-long lecture, Discover God – Discover Health, Stormy describes her recovery from a paralysing terminal illness.

When she had nowhere else to turn, Stormy turned to God in prayer – a God she did not know very well, whose existence she had often doubted and who now was the focus of her anger.

She studied the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy, and learned that God was Love; God did not send sickness.  As her understanding of God grew her health improved.  She learned that there were divine laws that sustained and maintained man.  As she learned to apply these laws she was restored to perfect health.

Stormy is now a full-time Christian Science healer and teacher.  She has travelled the world sharing what she has learned about spiritual healing.

Follow this link to listen to Stormy’s talk:  Discover God – Discover Health.

This lecture was given in the Clayton Community Centre in Melbourne and was sponsored by the Christian Science Church in Ringwood.

Gratitude for Healing – Headaches No More   Leave a comment

The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

shutterstock_171402770This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra.  She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.

Recently I read a beautiful expression of gratitude from a student of Christian Science who related how he had been healed of headaches.

It reminded me that I too had been healed of headaches so many years ago that I had really almost forgotten about it, and that healing has been permanent.

I was a fairly new student of this Divine Science at the time, and had never before experienced an instantaneous healing.  My job was such that I was continually dealing with the public, and it was important to be pleasant and attentive at all times.  That is not easy with a throbbing head.

I thought about God, the one and only power, and asked myself if I thought that He could have a headache.  The answer was no, I did not believe He could.  So then I asked myself again if I could possibly have something that God did not have, and certainly could not give me, and remain pure and loving.  The answer was still no, and at that moment I was entirely free of any pain.  That freedom has been mine for more than fifty years now.

Having said that, I cannot claim that the feeling of a headache coming on has not knocked at the door of my consciousness, but it has gained no admittance.  I have confronted it in various ways, such as “get thee hence, Satan”, to use the words of Jesus (Matt 4:10).  Satan is a Hebrew word signifying an adversary, an enemy, an accuser; or simply I would say, “I don’t do headaches” which is not very scientific, but I know that I do not have to cover the same ground again, and what God has done is done forever.

In obedience to the teachings of Christian Science I take the advice given in the textbook Science and Health with Key to the Scriptures by Mary Baker Eddy where Mrs Eddy says, “Stand porter at the door of thought.  Admitting only such conclusions as you wish realised in bodily results, you will control yourself harmoniously” p392: 24-27.  Similarly, to quote the Bible again, “Resist the devil, and he will flee from you.” (James 4:7).

Through the study of the Bible and the Christian Science textbook I am assured that ‘with God, all things are possible’.

Healing Like an Awakening   Leave a comment

The Christian Science Church – a part of the Canberra community.  Members share testimonies and talk about their lives as Christian Scientists. 

$ dreamstime_7616146This article, Healing Like an Awakening, is by Christine who is a member of the Christian Science Church in Canberra.  She shares how a deeper understanding of God as Principle helped to bring about the healing of a restricting physical condition.

Mary Baker Eddy, the discoverer of Christian Science has an interesting definition of this Science:  “To live so as to keep human consciousness in constant relation with the divine, the spiritual, and the eternal, is to individualize infinite power; and this is Christian Science.”

My study and practice of this Science of Being has resulted in a deep sense of peace, joy and gratitude. I am learning how thought is vital to my everyday experience and keeping my consciousness in relation to the divine, is the key to an awareness of what is real.

Many times I experienced that what was first so real, so frightening, so painful was changed totally by a change of perception, a change of thought, the realization that we are not alien to the divine Principle, or law, but are truly one with the divine Life.

I would like to explain this further with a physical healing that happened some years ago.  I grew up with the practice of Christian Science Mind-healing and so it was very natural for me to turn to it in every need.  So when I became ill with symptoms that were never diagnosed (listlessness, sleeplessness and no appetite) I turned to God for a greater sense of wholeness and perfection.  I worked with a Christian Science healer but my condition did not change until I became quite frail.

My husband gave me an ultimatum one day and asked me to see a medical practitioner.  I could see that this was a reasonable request but it also somehow awakened me to expect healing and a change in my thought that I had been working on every day – a kind of transformation.  That night when I could not sleep, I got up and walked around our kitchen and thought of 7 synonyms or names for God that Mary Baker Eddy explains in her book Science & Health.  These are: Mind, Soul, Spirit, Principle, Life, Truth, Love.

I often ponder them when I want to get a clearer idea of what God means to me and I did this aloud at this time of great need. For example, I thought of how my life was an expression of the one big Life, Life that could never get limited, disharmonious.  There is Truth that always frees us from limitations and how Love is the one cause of all being. When I came to the concept of a divine Principle, or law, something suddenly cleared in my thinking.  I realized that I was connected to the law of Life, the law of being – everyone was.  I bathed in that thought and it became like a light and also something of substance I could lean on, something that had indeed great power.

During this prayerful time I became very calm and eventually I returned to bed and for the first time in weeks, slept peacefully. In the morning I was well, ate a big breakfast and although I had been quite weak, there was no need for recuperation. I quickly gained my normal weight and started living an energetic life once more. In fact just two days after the night time turn around, I saddled my horse and went for a long ride through the countryside with such a sense of unbounded freedom.  The healing suddenly felt so natural, as if all that had happened was that I had woken up and realized that all was well.

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