Jon is a full-time Christian Science healer and an international speaker. In this lecture he shares his understanding of this reliable method of spiritual healing.
In Step Out of Your Story and into Healing Jon discusses the necessity of letting go of a sense of our own personal history – our sense of ourselves as flawed mortals – to find our true spiritual identities and in doing this healing is realised. His explanations are clear and logical and his presentation dynamic and engaging. Click here to listen.
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra. She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.
Recently I read a beautiful expression of gratitude from a student of Christian Science who related how he had been healed of headaches.
It reminded me that I too had been healed of headaches so many years ago that I had really almost forgotten about it, and that healing has been permanent.
I was a fairly new student of this Divine Science at the time, and had never before experienced an instantaneous healing. My job was such that I was continually dealing with the public, and it was important to be pleasant and attentive at all times. That is not easy with a throbbing head.
I thought about God, the one and only power, and asked myself if I thought that He could have a headache. The answer was no, I did not believe He could. So then I asked myself again if I could possibly have something that God did not have, and certainly could not give me, and remain pure and loving. The answer was still no, and at that moment I was entirely free of any pain. That freedom has been mine for more than fifty years now.
Having said that, I cannot claim that the feeling of a headache coming on has not knocked at the door of my consciousness, but it has gained no admittance. I have confronted it in various ways, such as “get thee hence, Satan”, to use the words of Jesus (Matt 4:10). Satan is a Hebrew word signifying an adversary, an enemy, an accuser; or simply I would say, “I don’t do headaches” which is not very scientific, but I know that I do not have to cover the same ground again, and what God has done is done forever.
In obedience to the teachings of Christian Science I take the advice given in the textbook Science and Health with Key to the Scriptures by Mary Baker Eddy where Mrs Eddy says, “Stand porter at the door of thought. Admitting only such conclusions as you wish realised in bodily results, you will control yourself harmoniously” p392: 24-27. Similarly, to quote the Bible again, “Resist the devil, and he will flee from you.” (James 4:7).
Through the study of the Bible and the Christian Science textbook I am assured that ‘with God, all things are possible’.
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Healing Like an Awakening, is by Christine who is a member of the Christian Science Church in Canberra. She shares how a deeper understanding of God as Principle helped to bring about the healing of a restricting physical condition.
Mary Baker Eddy, the discoverer of Christian Science has an interesting definition of this Science: “To live so as to keep human consciousness in constant relation with the divine, the spiritual, and the eternal, is to individualize infinite power; and this is Christian Science.”
My study and practice of this Science of Being has resulted in a deep sense of peace, joy and gratitude. I am learning how thought is vital to my everyday experience and keeping my consciousness in relation to the divine, is the key to an awareness of what is real.
Many times I experienced that what was first so real, so frightening, so painful was changed totally by a change of perception, a change of thought, the realization that we are not alien to the divine Principle, or law, but are truly one with the divine Life.
I would like to explain this further with a physical healing that happened some years ago. I grew up with the practice of Christian Science Mind-healing and so it was very natural for me to turn to it in every need. So when I became ill with symptoms that were never diagnosed (listlessness, sleeplessness and no appetite) I turned to God for a greater sense of wholeness and perfection. I worked with a Christian Science healer but my condition did not change until I became quite frail.
My husband gave me an ultimatum one day and asked me to see a medical practitioner. I could see that this was a reasonable request but it also somehow awakened me to expect healing and a change in my thought that I had been working on every day – a kind of transformation. That night when I could not sleep, I got up and walked around our kitchen and thought of 7 synonyms or names for God that Mary Baker Eddy explains in her book Science & Health. These are: Mind, Soul, Spirit, Principle, Life, Truth, Love.
I often ponder them when I want to get a clearer idea of what God means to me and I did this aloud at this time of great need. For example, I thought of how my life was an expression of the one big Life, Life that could never get limited, disharmonious. There is Truth that always frees us from limitations and how Love is the one cause of all being. When I came to the concept of a divine Principle, or law, something suddenly cleared in my thinking. I realized that I was connected to the law of Life, the law of being – everyone was. I bathed in that thought and it became like a light and also something of substance I could lean on, something that had indeed great power.
During this prayerful time I became very calm and eventually I returned to bed and for the first time in weeks, slept peacefully. In the morning I was well, ate a big breakfast and although I had been quite weak, there was no need for recuperation. I quickly gained my normal weight and started living an energetic life once more. In fact just two days after the night time turn around, I saddled my horse and went for a long ride through the countryside with such a sense of unbounded freedom. The healing suddenly felt so natural, as if all that had happened was that I had woken up and realized that all was well.
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Protection, is shared by Barbara who is a member of the Christian Science Church in Canberra. In it she describes her introduction to Christian Science and a significant instance of protection during a bush fire.
Recently I read a verse from the Bible which I will quote in part, “Whatsoever things are of good report; … think on these things” (Phil 4:8). This verse reminded me of how much good I have to be grateful for in my life. I have come to recognize that our Creator, God, (ever present good) is the one and only source of all harmony for all of His children.
Many years ago I became interested in these teachings through witnessing a remarkable healing which my mother had. At this time, she was suffering from a nervous break-down with strong suicidal tendencies. She herself had heard of Christian Science through her brother who had been healed of a broken neck, and was leading a normal life. She sought the help of a Christian Science practitioner, one who prays, as Jesus did, for the recovery of the sick, or of any inharmony in one’s life.
Gradually literature such as the Christian Science Sentinel and Journal began to appear in the home, as well as the textbook. At first I started to read these, wondering if I could help my mother, and to find out what it was that she was studying. I was so taken by the logic of what I read, that I could not stop reading. This was my introduction to the teachings of Christian Science, and since then I have had daily proof of the omnipotence and omnipresence of God, good.
Apart from daily blessings there have been potentially life threatening experiences where the acknowledgement of God’s law of harmony has saved me and others from grim situations.
One such situation which I would like to share with you is being protected in a bush fire. My husband and I were living rurally at the time, and there were out breaks of fire in the district in a number of places. On this particular day the fire was roaring up from the gully towards several properties and fanned by a wind that seems to drive the fire forward.
The usual precautions had been taken to protect the house, like the grass being cut short around the home, gutters filled with water and buckets of water in place. The only water available was precious tank water. The rural fire brigade must have been elsewhere attending to other fires, and the fire fighters on our property had only wet bags on the ends of long handles to beat the flames as they engulfed the bush and the grass.
The picture was so overwhelming that I did not seem to be able to get a thought that would calm me, and I well knew that it had to be a message from God. I felt like a little child, and the prayer for little children written by Mary Baker Eddy, which I had taught to my children rescued me. It says “Father, Mother, God, loving me, Guard me when I sleep, Guide my little feet up to Thee.” What I got from that was a trust in God that He would guard and guide and all would be well.
Almost immediately we had people as it seemed, just come from everywhere, to assist. Our house and the fire were a goodly distance from the main road, but people just came down the house road with all manner of helpful things. One man came in a small utility truck with a tank on the back full of liquid which he sprayed from a pump. We later found that it was an insecticide, but it helped douse the flames. Others came just as they saw the smoke from the main road. Another man who lived further along the road eventually left us to go and check out his own property, and there were others, and more stories.
Both properties closest to the fire were saved, and of course those further up the hill were also out of danger. There was no loss of life in the vicinity, praise be to God. To me, this is indeed “good report”, and I love to “think on these things”.
For some of us it’s a big jump to conceptualize that changes we want to make don’t start “out there” but in our own thought. This is clear to me as I listen to my diverse range of friends, many of them of retiree age, over catch-up coffees and lunches.
All of my friends are beautiful people but there are marked differences in their attitudes towards ageing, and in particular how they talk about themselves. For some the state of their body is front and centre of their thinking and their conversation is peppered with comments such as: “Oh well, what can you expect at our age.”
While other friends never mention health or age. They are full of the adventure of life – of the joys of retirement or the fulfilment and challenges of a long working career. Listening to these friends it’s clear they are less impressed with how their body is doing and more engaged with expressing the continuity of activity, progress, growth, energy, renewal, vigour, buoyancy.
These qualities start in our thought, and could be described as coming from a universal Mind. Mary Baker Eddy, one of my favourite authors on ageing, wrote in her primary text, Science and Health with Key to the Scriptures: You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness (p208).
She goes on to say: Man is more than a material form with a mind inside, which must escape from its environments in order to be immortal. Man reflects infinity, and this reflection is the true idea of God.
God expresses in man the infinite idea forever developing itself, broadening and rising higher and higher from a boundless basis (p258).
Her premise is that our life reflects our thinking. In Science and Health again she writes: Your decisions will master you, whichever direction they take. … Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously (p392).
Choices are important in shaping our experience and so my personal challenge moment by moment is to choose these qualities of life, and then look for them in experience. It certainly makes for livelier catch-up coffees with friends!
This article was submitted by Deborah Packer of Canberra.
Title for these reading was taken from hymn 462 in the Christian Science Hymnal:
When my days are much too busy to find where prayer fits in, / There’s a timeless prayer I can always pray: / Simply praising Him. / Praise the creator. Let all within me sing! / For that’s what I am made to do, and stillness it will bring.
Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy. A new topic for the readings is selected each week.
At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.
If you are in Canberra on any Wednesday please join us. Everyone is welcome.
This recording represents the readings on the topic:Let All Within Me Sing.
On Thursday 19 November a Thanksgiving Service was held by the members of the Christian Science Church in Canberra. Many in the congregation gave thanks for the good in their lives:
Very recently I was listening to a Christian Science lecture in which the speaker outlined a wonderful example of problem solving through prayer, and then went on to share her awe at the overwhelming abundance of the divine solution.
This brought vividly to my mind the first time I experienced this divine ‘extra’ in an answer to my prayer. I was staying alone in an absent friend’s home when over several days I found myself feeling sicker and sicker and weaker and worrying about how I was to get home.
Finally, I looked in a Christian Science Journal for the name and number of a local Christian Science practitioner to help me through prayer. She so readily and lovingly took me under her spiritual wing. I don’t remember now whether the healing took 2 or 3 days but completely healed I certainly was, for which I felt much gratitude, but not surprise, because new as I was to Christian Science, I’d already learned enough to know God’s readiness and love and power were always there. The dazzling remembrance that sprang to my mind when His abundant good was illustrated in the lecture was my trip home a day later. When I presented myself at the airport the clerk said – completely out of the blue – that my seat had been up graded to first class!
Something which had, and has, never happened to me before or since.
A God … abundant in loving kindness and truth (Exodus 34: 6).
The years between 15-25 are frequently a time of questioning and great discovery, but like many others I found them difficult. I had to deal with chronic disease, failure in my chosen career, a persistent lack of self-worth along with indecision about an alternative career path, and loneliness.
Although never diagnosed, a psychologist would probably have called me depressed.
However, along the rugged path to recovering my childhood inner contentment I found that spiritual activities like prayer, research into some of the world’s most meaningful spiritual writings and participating in church were keeping me sane, mentally motivated, and connected to others in a nurturing environment.
The refocus on unselfish activities gave me a feeling of self-worth again and also contributed to a hopefulness that things would get better. In time, it opened up previously unknown pathways to fulfillment.
Rather than restricting me or quashing my critical thinking, my adolescent research into the spiritual nature of mental and physical health made me realise that what I needed all along was to put into daily practice a growing understanding of my radically awesome relationship to the Divine Being.
To the degree that I acknowledged it, I found that I could actually experience divine Love expressing kindness and unselfishness in me; the divine Mind reflecting intelligence and wisdom in me; the divine Life demonstrating health and wellbeing in me; and so on (ideas from Science and Health by Mary Baker Eddy).
Things started to go right for me again. You could say that I saw “the wilderness and desert begin to blossom as the rose”, an image so beautifully depicted in the Bible.
Perhaps not surprisingly, I ended up more consistently in the right head space with a much better view of myself – and was probably a lot more likeable, as well!
A 2008 study published in Australian Family Physician and written by Dr Craig Hassed, Faculty of Medicine at Monash University in Melbourne, reported that “Spirituality is an important determinant of physical, emotional and social health…”
When commenting on escalating trends in youth mental illness his study suggests that “there may be too little attention being given to the ‘protective factors’ against mental illness, of which, particularly for adolescents, are connectedness and having a spiritual or religious dimension to one’s life” (Hassed, The role of spirituality in medicine, 2008).
It’s heartening to learn that spirituality is acknowledged as central to youth mental health by a growing number of psychologists.
It seems to me that clinicians need to speak to the community more about the benefits of spirituality in the treatment of anxiety and depression, and not just in young people, but for everyone.
A spiritual dimension to life will undoubtedly assist you, whether you’re young or old, as you seek (and find) a better, healthier and happier you. That would be the real you!
Here in Canberra winter is now upon us. The yellow and gold trees have given way to bare branches and we have already had our first frosty mornings.
Many of us who have lived in Canberra for a while have come to love this climate and its four distinct seasons. With each there are certain expectations: the regenerating bloom of the spring heralded by the brilliance of the wattle; the long dry heat of the summer and trips to the coast; the vivid colours of the autumn and the swirling brown leaves.
The crispness of winter, the clear blue skies and trips to the snow are often accompanied by calls to be wary of colds and flu. TV commercials remind us of the available remedies and we are sometimes tempted to wonder whether we will ‘go down’ with something this year, or will we be lucky?
Nowadays there is a strong body of evidence that attests to the influence of one’s thought on health. For over 100 years now we have been aware of the placebo effect: the apparent strong positive effect of sugar pills and non-medicated treatments on patients who believed them to be remedial agents. These experiments alone must ask us to question the nature of the effect of thought on the body. To question how the quality of our consciousness and our belief systems can affect our wellbeing? There is also growing evidence to suggest that spirituality, our natural attraction to the good and the true, has a positive impact on physical resilience and recuperation.
About 150 years ago Mary Baker Eddy investigated this link between spirituality and health. Her experiments and study culminated in her textbook: Science and Health with Key to the Scriptures. In it she states (p208): Mind, not matter, is causation. A material body only expresses a material and mortal mind. … You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness.
She goes on to say (p392): The physical affirmation of disease should always be met with the mental negation. Whatever benefit is produced on the body, must be expressed mentally, and thought should be held fast to this ideal. If you believe in inflamed and weak nerves, you are liable to an attack from that source. … If you decide that climate or atmosphere is unhealthy, it will be so to you. Your decisions will master you, whichever direction they take.
Reverse the case. Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously. When the condition is present which you say induces disease, whether it be air, exercise, heredity, contagion, or accident, then perform your office as porter and shut out these unhealthy thoughts and fears. Exclude from mortal mind the offending errors; then the body cannot suffer from them. The issues of pain or pleasure must come through mind, and like a watchman forsaking his post, we admit the intruding belief, forgetting that through divine help we can forbid this entrance.
Let’s determine this winter to hold thought to the higher qualities of Truth and Love, of wholeness and harmony and turn away from contemplation of disease, and so build our spiritual immunity.
This article was contributed by Deborah Packer of Canberra.
To purchase a copy of Science and Health with Key to the Scriptures by Mary Baker Eddy click here.
The issue of violence is prominent in our community conversations at the moment. Terrorism, drug-related violence, domestic and institutional abuse, and even road rage are insistently crying out for our attention and solutions.
Despite serious efforts over many years to prevent violence, to deal with its effects and to punish the perpetrators, there’s now general agreement that violence will continue to escalate and to propagate fear in the community until we find and treat the real causes.
Fundamental beliefs that underlie and perpetuate all kinds of violence are: that humans have an animal nature prone to competition, self-preservation and aggression; that certain brain-based dysfunctions may be the root of addiction and violence, aggravated by abuse or neglect during childhood; and that there are deeply rooted social and cultural patterns, leading to a distorted sense of manhood and womanhood, that may take generations to change.
However, there’s evidence that these beliefs may be just that …. either long-held or fairly recent beliefs that need to be revised.
Drugs and alcohol are often associated with violence. People working in the police and community services speak of how addiction and abuse reoccur from generation to generation, and there is now general realisation that special attention needs to be given to the families involved.
However, there is some progress as communities work together to fight apathy and educate each other that this cycle can indeed be broken.
A retired commanding officer in the police force shared one such approach: “…anytime I knew I was going to a call related to domestic conflict or violence I would pick up the local pastor.” Often they were able to provide a spiritual viewpoint and connection that would later solve the problem.
It is often acknowledged that recognising a man’s spiritual nature has a healing effect.
Significant psychological research studiesfind that spirituality is not only helpful to, but integral to mental health. This is an important point in considering individual and whole-society wellbeing.
We may need to adjust our thinking about our real nature.
Another long-held false belief will be overturned by realising that the spiritual qualities generally attributed to women – such as care for others, gentleness, forgiveness and patience – and those qualities attributed to men – such as wisdom, truthfulness, tenaciousness and strength – are innate in both men and women.
Jesus’ ability to express both the fatherhood and motherhood of the divine set the benchmark for us. And like him, we’re actually “tuned in” to hear spiritual intuitions that will prompt, direct and uplift thought, although we may choose not to listen.
Knowing that no-one can be excluded from hearing and acting on divine thoughts can help to overcome violent impulses and begin to heal the culture of violence.
A pioneer in investigating the effects of our thoughts on our health, Mary Baker Eddy, recognised this voice as the ever-appearing of “the divine message from God to men speaking to the human consciousness.”(Science and Health with Key to the Scriptures)
When Susannah (not her real name) moved out of home and obtained a copy of that book, she just loved the way the author described the divine power that governs the universe as Father-Mother.
Her family had suffered violence at the hand of her father for many years. To think her father could be capable of reflecting the gentle motherhood of God seemed absolutely impossible. However, she decided to stop wrestling with this idea and worked hard to try to see him as reflecting this tender divine nature; learning that he wasmeantto be nurturing, gentle, tender.
Susannah was listening for the divine message, which replaced the macho view of her father and other men, with this new view of men. Her thought and experiences gradually began to change.
As the weeks went by, she learned that her parents had not had a fight in months and her father was treating her mother and sister with new tenderness. Eight years on, this is still the case.
A scientific approach to thought and prayer in this way does not whitewash evil deeds; rather it exposes the mistaken beliefs and causes them to be discarded.
Further changes in thinking about her own spiritual nature, meant that Susannah no longer saw herself or her mother as survivors of mental, verbal or physical intimidation, but as well-adjusted and balanced individuals.
She had no lingering emotional scars, but had learned truly to love and see the undamageable good in herself and her mother.
As Australian of the Year and domestic violence survivor, Rosie Batty, advocates, Susannah truly took responsibility for her own life, bringing vital change to those around her in the process.
Such approaches hint at the possibilities for healing the culture of violence in ourselves and in the community.
Step Out of Your Story and into Healing a lecture by Jon Benson. 
This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra. She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.
This article, Healing Like an Awakening, is by Christine who is a member of the Christian Science Church in Canberra. She shares how a deeper understanding of God as Principle helped to bring about the healing of a restricting physical condition.
This article, Gratitude for Protection, is shared by Barbara who is a member of the Christian Science Church in Canberra. In it she describes her introduction to Christian Science and a significant instance of protection during a bush fire.
For some of us it’s a big jump to conceptualize that changes we want to make don’t start “out there” but in our own thought. This is clear to me as I listen to my diverse range of friends, many of them of retiree age, over catch-up coffees and lunches.
Christian Science Canberra 