Archive for the ‘Ageing and thought’ Tag

When I Stopped Letting Age Define Me   Leave a comment

This article by Robert E J Wehman was published in the August 29, 2022 edition of the Christian Science Sentinel in the series How I Found Christian Science.

In my late teens, I wanted to learn to play the harp and hoped to become a professional harpist. But the head of the harp department at the local music conservatory told me I was too old to take up the study and make a career of it. 

Years later, after establishing myself in another arts-related career, I met a world-famous harpist in New York City. I told her that if I had met her when I was a child, I would have taken up the harp, and I shared the story of being denied the opportunity to study the harp because of my age. She immediately told me that if I stopped letting age define me, I would never again be too young or too old to do anything. And if I did this, she’d take me as a student. I agreed and commenced studying with her.

I found out later that this woman was a Christian Scientist. Her encouragement to stop letting age define me was my introduction to the practical truths taught in Christian Science.

In this article Robert tells how letting go of a concept of age opened up new avenues in his career and in his circumstances and led him to the study of Christian Science. Click here to read, or listen to, the full article.

Why We Need to Rethink Ageing   Leave a comment

shutterstock_174024581Today’s shift in thought concerning seniors’ capabilities was pre-empted by spiritual thinker, Mary Baker Eddy, who wrote more than a century ago about “the everlasting grandeur and immortality of development, power, and prestige” which are part of our spiritual being.

These days we hear of Australians in their 80s and older, who compete in major sports events.  And many who are still working into their 70s, 80s and 90s, their occupations varying from cloakroom attendant to running a cancer research centre.

It’s almost as if they think they might live forever!

And why not!  Laugh if you will, but this idea of the impact of what we expect bears a little more consideration It was found in a study that “how we think about ageing” has a greater impact on our longevity than do gender, socioeconomic status, loneliness or how healthy we are.

It couldn’t be a better time for all generations to think more deeply about how perceptions of ageing can have an impact on their health and longevity.  Too many jokes about granny and her walker might just shorten your own life span.

Perhaps we should instead celebrate senior achievers and champion both their accomplishments and the qualities they express.  This may lengthen our lives by planting the idea that their victories over age will be just as attainable for ourselves!

A Journal of Physiology study found, “positive self-perceptions can prolong life expectancy.  Expectations about the inevitability of physical decline with advancing years may be incorrect and that how we age is, to a large degree, up to us.”

If it’s up to us, why not envisage for your older self a life of volunteering or enthusiastic service, increased tolerance and humour, a wealth of experience and the wisdom to tackle any problem.  Cherishing this hope at all ages will tend to lessen any inclination to belittle the elderly.

And understanding why we have grounds for such hope can help avert the wave of panic that might otherwise threaten to wash over us in our 40s or 50s in response to the threat of ageing, or when we come face to face with our own mortality as a result of the loss of a close loved one.

Neurologist Dr Peter Whitehouse, author of the thought-provoking book The Myth of Alzheimer’s,” adds a frequently overlooked aspect to successful ageing.  He describes ageing as our “unique ability to grow spiritually and mentally.”

The way I see it, such spiritual growth is key.  I’ve found that a developing consciousness of our present spiritual nature – made in the “image and likeness of God”, as the Bible puts it – helps to extinguish fears about ageing that grow out of a more material sense of ourselves.

I like how the Bible corroborates the scientific approach of needing to change our expectations, but points to a deeper means for doing so than positive thinking.  It says, “The Spirit alone gives eternal life.  Human effort accomplishes nothing.” (John 6:63)

As we understand this, we might be less enticed by the latest body-focussed fads to reverse the ageing process.

Eddy’s summation in Science and Health gives practical advice, “Life and goodness are immortal.  Let us then shape our views of existence into loveliness, freshness, and continuity, rather than into age and blight.”

Time to review your expectations for the future?

This article was submitted by Kay Stroud who is a life-long Christian Scientist and a writer drawing connections between consciousness, spirituality and health, and trends in that field. 

Follow her blog at www.health4thinkers.com

or follow her on twitter at:  www.twitter.com/KayJStroud

 

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