Someone said to me once that gratitude was like having windows in a room. When I questioned this, he explained that if you are in a room with no windows you are not aware of the beauty of the scenery beyond the walls, but if you have windows you can experience the pleasure of the view. He said gratitude is the quality of thought that makes you aware of the good that already surrounds you. There is always good. Taking time to appreciate it and say, ‘Thank you’ enriches our lives.
Research suggests thatbeing grateful and expressing gratitude towards others can improve our happiness and quality of life. Gratitude enhances empathy, improves physical health, mental wellbeing, quality of sleep, self-esteem and, also has the capacity to reduce stress. Identifying what you’re grateful for, especially during challenging times, can help foster resilience and improve our wellbeing (Stronger Together – Expressing Gratitude, Tanya O’Shea, Managing Director, IMPACT Community Services).
Gratitude is a quality of Love. Love is that quality that makes the world work right. When we make time for giving gratitude for the large and small things in our lives, then we are doing our part in making the world a better place while enhancing our own lives. That simple act of saying, ‘Thank you’ and counting our blessings enriches.
Are we really grateful for the good already received? Then we shall avail ourselves of the blessings we have, and thus be fitted to receive more. Gratitude is much more than a verbal expression of thanks. Action expresses more gratitude than speech.
If you are in Canberra, please join us in giving thanks for the good in our lives and the blessings received at our Thanksgiving Service at 6.15 on Thursdsay 23 November – corner of Macquarie & Bligh Streets, Barton.
In light of the brutal attack on Israel and its punishing response, many are seeking comfort in prayer. More than anyone, those still anxiously waiting for news about their loved ones’ safety and whereabouts, and those grieving their loss, need to feel God’s loving presence and almighty protection.
I thought of a Jewish family that my tour group crossed paths with several months ago in Israel. The family had fled from their home to escape sporadic rocket fire and was unsure if their home would still be there when they returned. I wondered, too, about a Palestinian friend who had essentially been stateless his whole life. All were gentle, peaceful individuals caught up in a cycle of fear, misunderstanding, and hatred. Were they safe?
During grievous times, prayers may sometimes seem futile and words hollow. But there are beautiful promises in the Bible that unburden the heavy heart and wing it with hope. For instance, in the book of the prophet Isaiah: “For thus saith the Lord…. As one whom his mother comforteth, so will I comfort you” (66:12, 13).
And in Psalms: “Whither shall I go from thy spirit? or whither shall I flee from thy presence? If I ascend up into heaven, thou art there: if I make my bed in hell, behold, thou art there. If I take the wings of the morning, and dwell in the uttermost parts of the sea; even there shall thy hand lead me, and thy right hand shall hold me. If I say, Surely the darkness shall cover me; even the night shall be light about me” (139:7–11).
What could be more comforting than to feel in the deepest recesses of our heart that not a single one of God’s children can be separated from Her love and saving power? … Continue reading …
This recording is of the readings on the topic:The Brotherhood of Man
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For I mean not that other men be eased, and ye burdened: But by an equality, that now at this time your abundance may be a supply for their want, that their abundance also may be a supply for your want: that there may be equality:
(The Bible KJV – II Corinthians 8: 13, 14)
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Every Wednesday at 6.15pm a Testimony Meeting is held at the Christian Science church in Canberra (corner of Macquarie and Bligh Streets, Barton). At these meetings short readings on a particular topic are followed by time for members of the congregation to share how they have been helped and healed through prayer.
Christian Science Canberra 