Someone said to me once that gratitude was like having windows in a room. When I questioned this, he explained that if you are in a room with no windows you are not aware of the beauty of the scenery beyond the walls, but if you have windows you can experience the pleasure of the view. He said gratitude is the quality of thought that makes you aware of the good that already surrounds you. There is always good. Taking time to appreciate it and say, ‘Thank you’ enriches our lives.
Research suggests thatbeing grateful and expressing gratitude towards others can improve our happiness and quality of life. Gratitude enhances empathy, improves physical health, mental wellbeing, quality of sleep, self-esteem and, also has the capacity to reduce stress. Identifying what you’re grateful for, especially during challenging times, can help foster resilience and improve our wellbeing (Stronger Together – Expressing Gratitude, Tanya O’Shea, Managing Director, IMPACT Community Services).
Gratitude is a quality of Love. Love is that quality that makes the world work right. When we make time for giving gratitude for the large and small things in our lives, then we are doing our part in making the world a better place while enhancing our own lives. That simple act of saying, ‘Thank you’ and counting our blessings enriches.
Are we really grateful for the good already received? Then we shall avail ourselves of the blessings we have, and thus be fitted to receive more. Gratitude is much more than a verbal expression of thanks. Action expresses more gratitude than speech.
If you are in Canberra, please join us in giving thanks for the good in our lives and the blessings received at our Thanksgiving Service at 6.15 on Thursdsay 23 November – corner of Macquarie & Bligh Streets, Barton.
Unselfish ambition, noble life-motives, and purity, — these constituents of thought, mingling, constitute individually and collectively true happiness, strength, and permanence.
When trauma seems to have so many lives in its grip, how can we respond in a way that heals, both individually and collectively? Kate walks us through her own healings of trauma to show what Christian Science makes possible.
Our gratitude is riches, Complaint is poverty, Our trials bloom in blessings, They test our constancy. O, life from joy is minted, An everlasting gold, True gladness is the treasure That grateful hearts will hold.
Words by Vivian Burnett, Christian ScienceHymnal, No.249
The members of the Christian Science community in Canberra share their experiences and thoughts on Christian Science:
I grew up in Zimbabwe, and when I was 10 years old started boarding school. I found moving between the boarding hostel and home unsettling, and for many years struggled with the concept of home. Wherever I lived, I wanted to (or thought I should) be living somewhere else. I lived in Zimbabwe, South Africa, England and Australia and spent time travelling in other countries, but never felt settled and this really bothered me.
In 1985 I moved to Australia and in 1992 was posted by the Australian Government to Zimbabwe. At the end of my posting, I was strongly drawn to living in South Africa where I had strong family ties and had studied and worked for a few years.
When I moved to South Africa, I thought I had found my place. But, after about ten years when things weren’t working out because it was difficult to find employment, the restless feelings that I should be living somewhere else returned. I started praying to know that home is not a material location or physical structure, but a state of mind in which we are at one with God – at home and in our right place all the time wherever we are. As Paul says, “For in him, we live and move and have our being” (Acts 17: 28).
Browsing in my local Christian Science Reading Room one day, I came across a pamphlet called PLACE. It has four lovely articles from past Christian Science Sentinels and Journals around being in our right place, home and employment – drawing from the Bible, Science and Health with Key to the Scriptures by Mary Baker Eddy, and her other writings. They were all really helpful.
Then one evening while out walking my dogs, the idea came clearly that I should apply for jobs outside South Africa. Over the next few weeks I applied for jobs in Europe, the Middle East, New Zealand and Australia. I was offered three interviews, and then positions in the Middle East and Australia. I prayed to know which to accept, and it came to me clearly to accept the job in Australia. As with all these kinds of decisions – when it is right, there is an incredible and indescribable feeling of peace.
A few months later when I landed back in Australia, I felt I had returned home. That feeling of being at HOME and in my right place has never left me since then. I have had no feelings of restlessness or that I should be living somewhere else.
I am very grateful for being led through Christian Science to an improved understanding of HOME and for the lovely way this has been manifested in my experience.
Christian Science Canberra 