To keep the commandments of our Master and follow his example, is our proper debt to him and the only worthy evidence of our gratitude for all that he has done. Outward worship is not of itself sufficient to express loyal and heartfelt gratitude, since he has said: “If ye love me, keep my commandments.”
(Science and Health with Key to the Scriptures by Mary Baker Eddy p4:5)
A member of the Christian Science community in Canberra gives thanks.
Recently I started reading a book by Christian Science practitioner Myrtle Smith. The book is titled “The Songbird Sings Before the Dawn” and has three parts to it. The first part is about Gratitude, the second is concerned with Angels and the third part is called The Practice.
Within the Gratitude section she makes mention of how much we can be grateful for; how much we can be thankful for. Some of the simple things – our privacy, our education, our thoughtful neighbours and friends, the simple act of being able to set the table for a meal.
She also relates a story of a meeting with another practitioner who had asked a person he was working with to make a list each day of the things they could be grateful for and to send it to him each day. The next day he received a letter with a 16 page gratitude list.
I have taken that suggestion and have started to write each day some of the things for which I am grateful. My daily list doesn’t run to 16 pages, but in doing so it is making me more considered and grateful for what I have. While I might not have been ungrateful for what I have I do recognise I have been remiss in not acknowledging and giving thanks for the good in my life.
Myrtle Smith also makes mention of Peter Henniker-Heaton, a man who had been discharged from the army when his legs became paralysed. His healing took ten years. When he was finally out on his own walking on crutches he met a man on a bus and the conversation turned to being grateful. The apparently somewhat grumpy man said to Peter Henniker-Heaton he (Henniker-Heaton) must be grateful to be here, to which Henniker-Heaton responded “No, I am here because I was grateful.”
I am not losing anything in my life by taking time to show a bit more gratitude. I am not losing anything in my life by being a bit more thoughtful and considered and giving thanks.
It is in this spirit of ‘Leaning on the sustaining infinite’ and acknowledging the origin of all the blessings that I am giving more than passing or mere lip service to, and gratitude for, all that is in my life.
This article by Michelle Boccanfuso Nanouche was originally published in the Christian Science Perspective section of the November 23, 2018 issue of theChristian Science Monitor. In it she shares how a spirit of gratitude replaced the “poor me” discouragement she’d been feeling about a lingering illness with a tangible sense of God’s presence – and healing quickly followed.
Settling into my airplane seat on the next leg of a long business trip, I heard a man say to his seat companion behind me, “I am so happy we live here. I love our home. I love our neighbors.” I didn’t really want to eavesdrop, but the sincerity in his voice drew me in. Next I heard, “I am grateful for our friends and for my work here. I am grateful for you!”
This flight was a year ago, yet I still remember his words clearly. Why? Because his list of heartfelt gratitude made me feel grateful, too. I considered the good in my life and all around me, and a fatigue that had accompanied me onto the flight dropped away completely, allowing me to arrive at my next stop joyful and energetic.
More than just positive thinking, gratitude can be a powerful, spiritual force for good, rendering one receptive to healing. I once found myself in desperate straits, and gratitude was key to my turnaround. I had been ill for some time and became very discouraged. The list of what was wrong seemed to grow every hour, and I was very tired of it all. (Click here to keep reading or listen to the audio version.)
Someone said to me once that gratitude was like having windows in a room. When I questioned this, he explained that if you are in a room with no windows you are not aware of the beauty of the scenery beyond the walls, but if you have windows you can experience the pleasure of the view. He said gratitude is the quality of thought that makes you aware of the good that already surrounds you. There is always good. Taking time to appreciate it and say, ‘Thank you’ enriches our lives.
Research suggests thatbeing grateful and expressing gratitude towards others can improve our happiness and quality of life. Gratitude enhances empathy, improves physical health, mental wellbeing, quality of sleep, self-esteem and, also has the capacity to reduce stress. Identifying what you’re grateful for, especially during challenging times, can help foster resilience and improve our wellbeing (Stronger Together – Expressing Gratitude, Tanya O’Shea, Managing Director, IMPACT Community Services).
Gratitude is a quality of Love. Love is that quality that makes the world work right. When we make time for giving gratitude for the large and small things in our lives, then we are doing our part in making the world a better place while enhancing our own lives. That simple act of saying, ‘Thank you’ and counting our blessings enriches.
Are we really grateful for the good already received? Then we shall avail ourselves of the blessings we have, and thus be fitted to receive more. Gratitude is much more than a verbal expression of thanks. Action expresses more gratitude than speech.
If you are in Canberra, please join us in giving thanks for the good in our lives and the blessings received at our Thanksgiving Service at 6.15 on Thursdsay 23 November – corner of Macquarie & Bligh Streets, Barton.
Our gratitude is riches, Complaint is poverty, Our trials bloom in blessings, They test our constancy. O, life from joy is minted, An everlasting gold, True gladness is the treasure That grateful hearts will hold.
Words by Vivian Burnett, Christian ScienceHymnal, No.249
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra. She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.
Recently I read a beautiful expression of gratitude from a student of Christian Science who related how he had been healed of headaches.
It reminded me that I too had been healed of headaches so many years ago that I had really almost forgotten about it, and that healing has been permanent.
I was a fairly new student of this Divine Science at the time, and had never before experienced an instantaneous healing. My job was such that I was continually dealing with the public, and it was important to be pleasant and attentive at all times. That is not easy with a throbbing head.
I thought about God, the one and only power, and asked myself if I thought that He could have a headache. The answer was no, I did not believe He could. So then I asked myself again if I could possibly have something that God did not have, and certainly could not give me, and remain pure and loving. The answer was still no, and at that moment I was entirely free of any pain. That freedom has been mine for more than fifty years now.
Having said that, I cannot claim that the feeling of a headache coming on has not knocked at the door of my consciousness, but it has gained no admittance. I have confronted it in various ways, such as “get thee hence, Satan”, to use the words of Jesus (Matt 4:10). Satan is a Hebrew word signifying an adversary, an enemy, an accuser; or simply I would say, “I don’t do headaches” which is not very scientific, but I know that I do not have to cover the same ground again, and what God has done is done forever.
In obedience to the teachings of Christian Science I take the advice given in the textbook Science and Health with Key to the Scriptures by Mary Baker Eddy where Mrs Eddy says, “Stand porter at the door of thought. Admitting only such conclusions as you wish realised in bodily results, you will control yourself harmoniously” p392: 24-27. Similarly, to quote the Bible again, “Resist the devil, and he will flee from you.” (James 4:7).
Through the study of the Bible and the Christian Science textbook I am assured that ‘with God, all things are possible’.
The Christian Science Church – a part of the Canberra community. Members share testimonies and talk about their lives as Christian Scientists.
This article, Gratitude for Protection, is shared by Barbara who is a member of the Christian Science Church in Canberra. In it she describes her introduction to Christian Science and a significant instance of protection during a bush fire.
Recently I read a verse from the Bible which I will quote in part, “Whatsoever things are of good report; … think on these things” (Phil 4:8). This verse reminded me of how much good I have to be grateful for in my life. I have come to recognize that our Creator, God, (ever present good) is the one and only source of all harmony for all of His children.
Many years ago I became interested in these teachings through witnessing a remarkable healing which my mother had. At this time, she was suffering from a nervous break-down with strong suicidal tendencies. She herself had heard of Christian Science through her brother who had been healed of a broken neck, and was leading a normal life. She sought the help of a Christian Science practitioner, one who prays, as Jesus did, for the recovery of the sick, or of any inharmony in one’s life.
Gradually literature such as the Christian Science Sentinel and Journal began to appear in the home, as well as the textbook. At first I started to read these, wondering if I could help my mother, and to find out what it was that she was studying. I was so taken by the logic of what I read, that I could not stop reading. This was my introduction to the teachings of Christian Science, and since then I have had daily proof of the omnipotence and omnipresence of God, good.
Apart from daily blessings there have been potentially life threatening experiences where the acknowledgement of God’s law of harmony has saved me and others from grim situations.
One such situation which I would like to share with you is being protected in a bush fire. My husband and I were living rurally at the time, and there were out breaks of fire in the district in a number of places. On this particular day the fire was roaring up from the gully towards several properties and fanned by a wind that seems to drive the fire forward.
The usual precautions had been taken to protect the house, like the grass being cut short around the home, gutters filled with water and buckets of water in place. The only water available was precious tank water. The rural fire brigade must have been elsewhere attending to other fires, and the fire fighters on our property had only wet bags on the ends of long handles to beat the flames as they engulfed the bush and the grass.
The picture was so overwhelming that I did not seem to be able to get a thought that would calm me, and I well knew that it had to be a message from God. I felt like a little child, and the prayer for little children written by Mary Baker Eddy, which I had taught to my children rescued me. It says “Father, Mother, God, loving me, Guard me when I sleep, Guide my little feet up to Thee.” What I got from that was a trust in God that He would guard and guide and all would be well.
Almost immediately we had people as it seemed, just come from everywhere, to assist. Our house and the fire were a goodly distance from the main road, but people just came down the house road with all manner of helpful things. One man came in a small utility truck with a tank on the back full of liquid which he sprayed from a pump. We later found that it was an insecticide, but it helped douse the flames. Others came just as they saw the smoke from the main road. Another man who lived further along the road eventually left us to go and check out his own property, and there were others, and more stories.
Both properties closest to the fire were saved, and of course those further up the hill were also out of danger. There was no loss of life in the vicinity, praise be to God. To me, this is indeed “good report”, and I love to “think on these things”.
This article, Gratitude for Healing – Headaches No More, is by Barbara who is a member of the Christian Science Church in Canberra. She relates how she has found permanent freedom from headaches through prayer and spiritualisation of thought.
This article, Gratitude for Protection, is shared by Barbara who is a member of the Christian Science Church in Canberra. In it she describes her introduction to Christian Science and a significant instance of protection during a bush fire.
Christian Science Canberra 