2023 has now slid into 2024. Before long we will be planning for 2025. Sometimes it seems that the years slip by more and more quickly and as every year goes by, we add another unit to our age. For each stage in life there seem to be expectations for health, behaviour and appearance. Don’t we talk about the terrible twos or stroppy teenagers? How often do you hear people of advanced years say, when talking about their health: ‘What can you expect at my age?’
How much of this do we have to accept as inevitable? Do we have to accept the subtle, and not so subtle, standards that society places upon us? Do the years under our belt really define who we are and how we function, how attractive we are?
I was looking at an old black and white photo of my mum the other day. I guess she would have been in her early twenties, so the photo was taken over seventy years ago. As a young woman my mum was very lovely. She had a special grace about her that made you want to look longer.
I began to think, if she was around today looking like that you would still have to say she was beautiful, but she wouldn’t fit today’s standards of beauty. Her skin was whiter, her body fleshier, her hair contrived into curls and she wore a pretty frock. Standards of beauty change. This set me to thinking about what beauty really is. In each era fashion seems to give us strict dictates as to what the ideal look is – how tanned our skin should be, how lean our body, even the shape of our eyebrows. Not many of us fit that ideal model. So does this mean that we are not beautiful? If we do fit those standards, are we only beautiful for a short while? Does age diminish true beauty? Our society is currently quite preoccupied with youthfulness but true youthfulness is not defined by our age but by the youthful qualities we express.
My mother knew the impact that thought has on experience. To the end she was a strong, healthy, active woman. The qualities people saw in her – intelligence, calmness and strength in the face of trouble, joy at the little things, devotion to family and friends, innocence, resilience, energy – these qualities shone out of her right to the last. They were the qualities that people mentioned when they commented on how lovely my mother was.
Mary Baker Eddy, one of the first women to investigate thoroughly the connection between consciousness and experience, writes in her book, Science and Healthwith Key to the Scriptures (p208): You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness. Perhaps if we put as much thought and effort into developing beautiful qualities of Mind as we do our outward appearance our beauty and health would be less ephemeral and blossom with the passing years.
This recording is of the readings on the topic:Thou Dost Give Me Peace
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The inspiration for these readings came from Violet Hay who wrote the words of hymn 136 in the Christian Science Hymnal (verse 2).
Though storm or discord cross my path Thy power is still my stay, Though human will and woe would check My upward-soaring way; All unafraid I wait, the while Thy angels bring release, For still Thy presence is with me, And Thou dost give me peace.
A member of the Canberra Christian Science community writes …
Sometimes friends ask me why I am a Christian Scientist. I tell them it’s because it brings me both joy and comfort. With it I feel more able to cope with the challenges life inevitably presents me with. I feel as though it helps me to make better informed decisions, to recognise the qualities that make life ‘work right’, and it teaches me that there are spiritual laws that if followed bring harmony, healing and a sense of security to my life.
The Bible tells me that God is Love (I John 4:8). It also tells me that man (meaning all of us) is the image and likeness of God (Genesis 1: 26, 27). It is reassuring to know that my true nature is Love which is expressed in a myriad of shades – in gentleness, kindness, forgiveness, selflessness, unselfishness, affection, empathy, generosity, loyalty, courtesy and many more. I know from the Bible also that God’s love is unconditional. It is not influenced by race, or religion, or gender. The rule of Love then is that we also must love without bias. This is in fact the Golden Rule: to love another as oneself. Is this not the kind of thinking that would make the world a better place? Is this not what the world needs more of? Love is not just a feeling, it is in fact a law. When we follow this law of Love then we bring harmony into our lives.
Through Christian Science I have also come to know God as Truth and infinite Mind. I have learned to take each of these descriptors and to live them – to be honest because I am the reflection of Truth; to be thoughtful and act intelligently because I am the reflection of Mind. When these spiritual qualities become my core values then this spiritual discernment enables me to make better decisions when choosing friends and a life partner, or employment, and even the politicians I vote for. These are just some of the reasons I love being a student of Christian Science.
Someone said to me once that gratitude was like having windows in a room. When I questioned this, he explained that if you are in a room with no windows you are not aware of the beauty of the scenery beyond the walls, but if you have windows you can experience the pleasure of the view. He said gratitude is the quality of thought that makes you aware of the good that already surrounds you. There is always good. Taking time to appreciate it and say, ‘Thank you’ enriches our lives.
Research suggests thatbeing grateful and expressing gratitude towards others can improve our happiness and quality of life. Gratitude enhances empathy, improves physical health, mental wellbeing, quality of sleep, self-esteem and, also has the capacity to reduce stress. Identifying what you’re grateful for, especially during challenging times, can help foster resilience and improve our wellbeing (Stronger Together – Expressing Gratitude, Tanya O’Shea, Managing Director, IMPACT Community Services).
Gratitude is a quality of Love. Love is that quality that makes the world work right. When we make time for giving gratitude for the large and small things in our lives, then we are doing our part in making the world a better place while enhancing our own lives. That simple act of saying, ‘Thank you’ and counting our blessings enriches.
Are we really grateful for the good already received? Then we shall avail ourselves of the blessings we have, and thus be fitted to receive more. Gratitude is much more than a verbal expression of thanks. Action expresses more gratitude than speech.
If you are in Canberra, please join us in giving thanks for the good in our lives and the blessings received at our Thanksgiving Service at 6.15 on Thursdsay 23 November – corner of Macquarie & Bligh Streets, Barton.
A member of the Christian Science community in Canberra was recently interviewed for a Sentinel Watch podcast titled Listening to God.Click here to listen to this podcasts.
How do you listen to God? And what can you expect to hear when you do? This week’s guest shares ideas from her own journey of learning how to listen—and the healings that have resulted.
A member of the Canberra Christian Science community had this article, Immortality Glimpsed in Dog’s Healing, published in the October 22 issue of the Christian Science Journal. Click here to listen to, or read, the full story.
Reggie, an elderly dog we adopted, was a member of our family until last year. We loved him dearly and he lived with us long past the life expectancy of a dog of his breed.
Gradually last year I noticed that he was slowing down and sleeping much of the time. It was starting to feel as if Reggie might be about to move on.
One Saturday morning he was in a long, deep sleep. He couldn’t be roused, and he had lost control of his bodily functions.
I’ve been a Christian Scientist all my life and it is natural for me to turn to God in prayer when I need answers, so I sat on the floor beside his bed and turned to God. “Tell me how to think about this,” I asked. Continue reading …
A member of the Christian Science community in Canberra offered this account:
A couple of weeks ago I came home from shopping to find that our small dog, Tess, was unable to use her back left leg and it hung awkwardly when she tried to walk. I took her out into the garden to see if she might be persuaded to stretch it out and use it but she wasn’t able to.
I carried her inside and together we sat on my bed and I turned silently to God. I was brought up in Christian Science and I have witnessed many healings of both animals and family members and I knew that this was a quick and effective way to meet this need. However, as I sat with her it became very difficult not to be alarmed by the material picture. She seemed to be in so much pain that she was vomiting and just couldn’t settle. I knew that I would not let her remain in this situation and the thought kept coming to me that I should take her to the vet. She seemed so tiny and defenceless and my heart went out to her.
Through experience I also know that prayer in Christian Science gives quick results with no waiting and no side-effects. If this was the case then controlling my thought and handling the situation through prayer was the kindest course of action. Science and Health with Key to the Scriptures is the textbook of Christian Science and in it Mary Baker Eddy, the author, advises:
I determined to look away from the material picture and ask God what I should know about this. The inspirations came. I knew that there is more to life than the body – that all life is God expressed and God is Spirit which is never damaged, is never vulnerable. As I thought on these and other ideas I found my peace and Tess began to calm. Shortly, it felt right to get on with the evening chores. When I stood up to leave the room Tess jumped off the bed and followed me. She was trotting along using all four legs easily. During the night and the next day I watched her racing around and playing happily. There was no trace of any difficulty. I am very grateful for all I am learning through the continued study of Christian Science.
A member of the Christian Science community in Canberra submitted this testimony of healing:
I would like to share a healing that I had some years ago that has continued to bless me.
On this particular night, I had washed the removable covers from my lounge suite and spent about three hours ironing the damp fabric before refitting them to the lounge. I had the iron on the hottest setting in an effort to smooth the creases out of the heavy damp linen. By midnight I still had the covers from one chair to do so I decided to leave the ironing board set up so I could finish in the morning. I turned the iron off and then the overhead light nearest to me. This, however, was the only light that was on and I needed to walk back across the dark room. I put my hand out to make sure I didn’t knock the ironing board over but instead put the full palm of my hand on the hot plate of the iron. The pain was immediate and intense.
I had been brought up in Christian Science and had learnt that not looking at an injury helped to allay the fear. I readied for bed without turning lights on and without using that hand. I lay in bed with my hand hanging over the side of the bed unable to sleep and feeling overcome with the pain. Although I thought of myself as a Christian Scientist at this time, I really didn’t live a Christian Science life. I didn’t study and I really didn’t know how to pray. I lay in bed feeling totally miserable. I had taken on this task of washing the covers to distract myself from the sadness and loneliness that seemed to pervade my life at that time. I was recently divorced, I had started a new job which I was finding extremely difficult and stressful, and I was living a couple of hours drive from my parents and friends in a part of the city that socially was very foreign to me. Now I was in pain and feeling totally miserable.
I had been taught that God was Love and that this Love was a law that I could rely on. I didn’t really understand this at this time but in my desperation I turned to this God with a simple: Please help! Almost immediately I felt calm. Somehow I felt a sense of being loved and that all was well. This warm gentle feeling enveloped me and I fell peacefully asleep. When I woke in the morning there was not a single trace of the burn – no pain and not a mark on my hand. I was very grateful and a little surprised. God’s help was so immediate; I felt looked after.
After this, two things happened. The sadness and loneliness dissipated. I learned to rely more on God and came to think of Him/Her as my constant companion – as a guide when things seemed tough. Also since then there have been several occasions when I have inadvertently handled hot things like baking dishes coming out of the oven. Each time I have remembered this first healing and the fear of the burn has left and I have had no pain and no blistering or hurt. Nowadays, although I am not foolish around hot things, if I do come into contact with a hot surface I tell myself: ‘I don’t do burns!’ and that is the end of the matter. I am so grateful for what I am learning in Christian Science.
This recording is of the readings on the topic:Secure Amid the Storm.
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For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.
(The Bible KJV – Romans 8: 38, 39)
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Every Wednesday at 6.15pm a Testimony Meeting is held at the Christian Science church in Canberra (corner of Macquarie and Bligh Streets, Barton). At these meetings short readings on a particular topic are followed by time for members of the congregation to share how they have been helped and healed through prayer.
Christian Science Canberra 