Archive for the ‘inspirational thoughts’ Tag

Prayer for the Neighbour’s Dogs Brings a Harmonious Solution   Leave a comment

$ dreamstime_6562165About three years ago a young mum moved into the house next door to us. She had a couple of children, a cat and a dog. Soon her friend moved in too and he brought with him a tiny pup. These were both outside dogs but they had provided no shelter for them. They lived largely without human interaction in the bare backyard and it was the middle of a fierce and wet Canberra winter. In the mornings this tiny short-haired puppy could be seen sleeping curled and shivering in the long frosty grass. During the blustery winter days he cried and cried. When it rained he tried to stand under the larger dog for shelter and together they looked soaked and miserable.

I found this very difficult to witness day after day and I became incensed with indignation.

I succumbed to the error of believing that evil existed – in the form of my neighbours and that there were places where Love – another name for God – did not exist. If I believed that the neighbours were cruel and unloving then I was believing that God wasn’t all. I had to choose which idea I believed.

But, I didn’t want to let go of that indignation – I found it very difficult. But Mary Baker Eddy, the discoverer and founder of Christian Science, tells us in her textbook, Science and Health with Key to the Scriptures:

Rise in the strength of Spirit to resist all that is unlike good (p393).

It was Spirit, God, who gave me the strength to resist this faulty thinking. I knew that there was no place where God was not. The Bible tells us that man is made in the image and likeness of God … of Love. The real man could not be unloving. So I held to this truth about man and acknowledged God’s love for all His creation. This dissolved the indignation. Within a day of this turn around in thinking the dogs were being invited inside and for the rest of the winter they were given shelter and companionship.

I have learned never to underestimate the power of practical applied scientific prayer!

This post was submitted by Deborah Packer of Canberra, Australia.

Love – The Fulfilling of the Law   Leave a comment

$ dreamstime_209356Love – the Fulfilling of the Law – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy.

Love inspires, illumines, designates, and leads the way.  Right motives give pinions to thought, and strength and freedom to speech and action.

(Science and Health with Key to the Scriptures by Mary Baker Eddy p454)

Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy.  A new topic for the readings is selected each week.

At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.

If you are in Canberra on any Wednesday please join us. Everyone is welcome.

This recording represents the readings on the topic: Love – the Fulfilling of the Law.

Make a Game-Changing New Year’s Resolution   Leave a comment

 

FireworksWhile some of us are still dealing with the influx of visitors, festivities and sun-soaked holidays, in the back of our minds is the niggling thought that 2015 has already begun and now is the time to make our New Year’s resolutions, before it’s too late.

Some are choosing to eat healthier and exercise more. That certainly can make us feel better.

Two other resolutions that go hand-in-hand will not only increase your health but be game-changers in your life: always opt for the positive viewpoint over the negative and choose to be kinder to others.

A friend related how his acquaintance was in hospital recently, suffering from a life-threatening illness.

Things were looking pretty grim and it seemed that he was hanging on by a thread. Then his heart stopped and he ceased breathing.

At that moment, the medical staff on duty in that area of the hospital noticed that he was passing on and began to congregate around his bed …. not rushing to him with defibrillator or drip, but unexpectedly telling jokes, laughing and talking loudly and animatedly about everyday things.

They continued by his bedside including everyone in the ward in the jovial conversation until he began to regain consciousness. The man made a full recovery.

What happened? Did the nurses and doctors know that their confident and caring presence was more effective than apparatus or medication? Yes.

Something similar is at play when a teacher disregards the negative ‘label’ attached to the child and responds with love and recognition of that child’s higher nature and abilities, bringing a turnaround in attitude at school.

Or when a brick wall tumbles down between two people who haven’t spoken to each other for years as one reaches out with forgiveness.

The reasons for such changes for the better spring from (1) choosing a positive, solution-based approach, and (2) trusting our instinct to be warm and caring, despite a temptation to take an impersonal, defeatist or hard-line approach.

Lissa Rankin MD, sought-after TEDx presenter and one of the keynote speakers at the Byron Bay Uplift Festival  a few weeks ago, urges us to strip back everything that isn’t really us that we’ve learned in the world of hard knocks, to find that inner pilot light or divine spark of love within.

Research results from studies on cancer recovery and remission support her claim to the beneficial effects of this practice.

Rankin also cites conclusive evidence that an essential part of any successful treatment is engaging a health practitioner who is reassuring, gentle and kind, and treats patients with compassion.

Did Jesus mean in his well-known parable, that the warmth and care that the Good Samaritan showed had as much to do with the traveller’s recovery (who was robbed and beaten by thieves) as the bandages, oil and wine provided?

Mary Baker Eddy believed so and based her scientific, healing method on this premise. An important researcher into how consciousness affects health, she discovered in her investigations and successful treatments through prayer that…

“Whatever holds human thought in line with unselfed love, receives directly the divine power” (Science and Health with Key to the Scriptures)

Forgetting ourselves and putting others first really FEELS divine and invariably makes us glow with happiness.

I hope your 2015 takes wings. Seems it’s sure to do so if you choose to take this two-pronged approach to a happier, healthier year ahead – adopting a positive, solution-based viewpoint, and actively and warmly caring for yourself and others.

This article by Kay Stroud was published on 32 APN news sites, including these dailies:  Rockhampton Morning Bulletin, Sunshine Coast Daily, Bundaberg News Mail, Tweed Daily News, Toowoomba Chronicle, Mackay Daily Mercury, Fraser Coast Chronicle, Coffs Coast Advocate, Clarence Valley Examiner, Lismore Northern Star, Gladstone Observer, Gympie Times, Ipswich Queensland Times, Warwick Daily News

Kay is a freelance writer focussing on the undeniable connection between our thinking and our health. She writes for metropolitan and regional news media throughout Australia and beyond, and is a regular contributor to Australia’s national forum, Online Opinion.

The Psalm of Love … Psalm 23   1 comment

$ Bible landscape with sheepThe Psalm of Love … Psalm 23 – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy that were inspired by the 23rd Psalm.

Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy  A new topic for the readings is selected each week.

At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.

If you are in Canberra on any Wednesday please join us. Everyone is welcome.

This recording represents the readings on the topic: The Psalm of Love … Psalm 23.

Psalm 23

The Lord is my shepherd; I shall not want.

He maketh me to lie down in green pastures: he leadeth me beside the still waters.

He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.

Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.

Click here to read the full text of the readings:   The Psalm of Love – Ps 23 full text citations

The Prayer That Heals   1 comment

The Prayer That Heals – Readings from the Bible and the textbook of Christian Science, Science and Health with Key to the Scriptures by Mary Baker Eddy.

$ dreamstime_7479511Every Wednesday at 6.15 pm a Testimony Meeting is held at the Christian Science Church in Canberra. Each meeting begins with readings selected from the two books designated as the Pastor of Christian Science: The Bible and Science and Health with Key to the Scriptures by Mary Baker Eddy.  A new topic for the readings is selected each week.

At the conclusion of the short readings the congregation is invited to share thoughts on this topic and relate how they have used the principles of Christian Science to solve life’s problems and bring physical healing.

If you are in Canberra on any Wednesday please join us. Everyone is welcome.

This recording represents the readings on the topic: The Prayer that Heals.

Mentally Soar! It’s good for your health   Leave a comment

DSCN4201

 

Feeling down-in the-dumps is not uncommon. But when dejection strikes, it’s time to fire-up your “thought-burners”, experience that mental lift-off which allows your spirits to rise, and mentally soar above despondency. Such action is good for your health.

 

Let your thought rise.

Four colorful hot air balloons hovered over the Melbourne Cricket Ground.  From my 20th floor room, I watched them soar upward and away with effortless ease. This reminded me how to rise out of gloom when our spirits nose-dive.

 

 

TIP:

  • Take on board the thought-soaring fuels of hope and gratitude.
  • Ignite the spark of hope that exists in thinking to help you rise above negative feelings.
  • Fire-up hopefulness and be confident, optimistic, and expectant of good.
  • Accelerate your emotional lift-off by allowing gratitude to warm-up your heart and mind.
  • Be grateful for the good times you’ve had, and for those ahead. Gratitude prepares you to receive further good in your life.

 Believe you can soar.

American singer R Kelly says in his Grammy-award winning song “I believe I Can Fly” that with belief, everyone can soar.

TIP:

  • Let your spirits soar with the mental energy of firm belief.
  • Be confident that “All things are possible to him who believes.”  (The Scriptures – Mark 9:23)
  • Believe that if others can be happy, then you can too.

Elevate thinking.

One morning, two men went fishing in a rowboat. By afternoon, they were surrounded by thick fog and couldn’t see land. As they drifted out to sea, one man decided to stand up. Instantly his head rose above the low-level fog. From his elevated position he saw the shoreline. They rowed to safety.

TIP:

  • Make the effort to elevate thinking. Don’t stay resigned to negative feelings. Stand up to them.
  • Let your thought soar effortlessly above the fog of gloomy thinking.
  • Raise your spirits. Expect to “Rise in the strength of Spirit to resist all that is unlike good.”  (Science and Health. Mary Baker Eddy.)

This article, Mentally Soar! It’s Good For Your Health, by Beverly Goldsmith was originally published on her blog site, Spirituality and Health Connect.   Beverly is a Melbourne-based health writer who provides a diversity of health content on how spirituality and thought affect health.

Fearless Living is Healthy Living   1 comment

$ dreamstime_127492Eliminating fear is good for your health say experts.

Mind-Body Interventions such as patient support groups, prayer, spiritual healing and a state of calmness produced through meditation, can all help reduce bodily stress.

Fear is like luggage you carry around with you. It comes in all shapes and sizes. Some fears you can put down and walk away from. Others seem to be firmly attached to you. You know the kind I’m talking about. It can be a fear of going to the dentist, speaking in public, personal safety, not being able to pay the bills, fear of getting sick, and yes, even a fear of dying.

You often know when you feel nervous or afraid, through certain bodily sensations.  For example, you get butterflies in the stomach, sweaty palms, dry mouth, shortness of breath, or rapid heartbeats. On such occasions, fear itself seems to be quite tangible, even physically concrete.

While fear appears to be expressed in a bodily way, it actually starts in thought. This may appear obvious, but it’s a point that often gets overlooked when we’re caught up in an anxious moment, or feeling ill. Being aware of this mind-body connection, provides a starting point for working beyond fear. It leads to finding a pathway for resolving a fearful situation, and to achieving better health.

One way to achieve fearless living, is to practice calm thinking whenever those internal alarm bells are sounding. According to Herbert Benson, M.D. Associate Professor of Medicine at Harvard Medical School and founder of the Mind Body Medical Institute, this can be accomplished by “prescribing meditation – not just medication”.  As the author or co-author of more than 170 scientific publications and seven books, Benson encourages a state of calmness through meditation as a means of reducing the bodily stress which is often engendered by fear.

While there are various ways to meditate, one method that many people have found to be effective involves spiritual thinking, or prayer.  Thoughts of divine protection, as I’ve discovered, can help dissolve fearful concerns about health and personal wellbeing. This can calm thought, prevent fear from governing the body, and correct health problems engendered by fear. And why not? Evidence of the effect of spiritual thinking on the body are not new. One pioneer and writer on health and spirituality, Mary Baker Eddy,  documented them during the last century.

Today modern health campaigner Deepak Chopra, MD, is exploring paths beyond western medicine and surgery. Although a board-certified endocrinologist, he believes that “The experiences of joy, compassion, and meditative quiescence (calmness) could be powerful tools to restore homeostasis (a state of equilibrium) and strengthen our self-repair mechanisms.”

Chopra is not alone in his views. In August 2012, I attended the Australasian Integrative Medicine Association conference in Melbourne. Doctors, nurses and other health care professionals who were present, discussed ways an integrative medicine practice could help patients achieve “optimal health and healing.” This included making use of “all appropriate therapeutic approaches, health care professionals and disciplines”, as well as “Mind-Body Interventions such as patient support groups, meditation, prayer, spiritual healing, …”

Those in the medical fraternity who seek the healing of fear and of fear-related illness through complementary practices, are to be commended. As Chopra says, “The mystery of healing remains unsolved. If we combine wisdom and science, tradition and research, mind and body, there is every hope that the mystery will reveal its secrets more and more fully.”  Such unbiased inquiry as he proposes, could lead us to understand how to live a fear-free, healthy life and to the role that spiritual thinking can play in the healing that follows.

This article, Fearless Living is Healthy Living, by Beverly Goldsmith was originally published on her blog site, Spirituality and Health Connect Beverly is a Melbourne-based health writer who provides a diversity of health content on how spirituality and thought affect health.

%d bloggers like this: