Archive for the ‘healthy thinking’ Tag

COVID Overcome   Leave a comment

The members of the Christian Science community in Canberra share their experiences and thoughts on Christian Science:

Recently, a close relative phoned from a hotel room in London, very distressed that he hadn’t been allowed to board his flight home because he’d tested positive to COVID. He was told he wouldn’t be allowed to fly until he tested negative, so he was uncertain about how long this might take.

A few months ago he’d contracted COVID in Portugal and had a difficult time, with many delays and much bureaucratic red tape before getting cleared to fly home. I think this had remained with him and he felt as if he was going through the same nightmare again.

He told me he was feeling very alone and miserable and sobbed into the phone “I just want to go home”. I immediately thought “you are already at home”, you can’t be separated from your Father Mother God, divine Love.

We talked about these ideas and that week’s Bible Lesson on Reality that said anything inharmonious or discordant is not real – it is just an illusion or dream which we can wake up from. When we hung up the thought came to me to look at Hymn 144 (from the Christian Science Hymnal) which begins –

In atmosphere of Love divine,

We live, and move, and breathe;

Though mortal eyes may see it not,

‘Tis sense that would deceive.

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Then a couple of pages later is Hymn 148 which says:

In heavenly Love abiding,

No change my heart shall fear;

And safe is such confiding,

For nothing changes here.

The storm may roar without me,

My heart may low be laid;

But God is round about me,

And can I be dismayed?

I sent him a text message suggesting he look at these hymns for comfort. It was Sunday morning in London and he was about to go to Church.

The next day (Monday) when I phoned, he was much calmer, and in a queue, to get a COVID test. He said he had been praying with ideas from that week’s lesson and felt confident it would be negative and had booked to fly home on the Wednesday evening. On Wednesday morning he phoned to say the test had returned negative and he was cleared to fly. He has since contacted me to let me know he is safely home. He gives full credit to Christian Science for this healing.

A few hours before that first phone call from London, I’d received an email from a friend who I’d recently had lunch with telling me he’d tested positive for COVID. I became really worried because I had child minding duties the next day and catch ups organised with friends over the next few days and had been feeling a bit off colour since flying back from Brisbane a week earlier. With all these thoughts and emotions swirling around I was struggling to pray and calm my fear. So, the phone call from my relative came at exactly the right time. I was quickly lifted out of feeling sorry and fearful for myself and into the realm where all is perfect and harmonious. I knew I was okay, but did a couple of COVID tests to calm the fears of those around me. Both returned negative.

I’m very grateful to Christian Science for these, and all the other healings I’ve had.

Not My Thought   1 comment

The members of the Christian Science community in Canberra share their experiences and thoughts on Christian Science:

In our back yard in Canberra we have certain sections of the garden fenced off as a chicken run.  One afternoon I was down in the bottom corner of the chicken’s area checking for eggs.  On this day the chickens had been particularly industrious and had dug some quite deep holes and unearthed some old timbers that I had not known were there.  As I stepped back from the hutch I felt a sharp pain in my left foot.  I looked down to find that I had stepped on a piece of wood that had a very long, rusty nail sticking out of it.  The nail had gone right through my plastic yard shoes and was now lodged deep in my foot.  It had obviously been buried for some time and now the nail was not only rusty but muddy and yucky with chicken droppings.  I pulled it out and went up to the house to wash it off. 

As I walked back very fearful ideas started filling my thought.  Not long before I had heard someone tell of symptoms of tetanus and I found myself worrying that I had never had a tetanus injection ever. 

At first I thought:  Why am I thinking these thoughts?  I never think like this!  I am not normally a fearful person.  I’ve been a student of Christian Science all my life and it has taught me that what I think is very important.  The quality of my thoughts determines my experience, so thinking fearfully was strange to me.  Then it dawned on me – these were not really my thoughts!  These thoughts came only as suggestions.  I love that word suggestion; it means that I have the option of accepting or rejecting something.  This was something that I would certainly reject.  In that moment I felt no ownership of these thoughts.  I knew that I didn’t have to analyse them, or wonder:  Why did I think this? or delve into what fears might be lurking in my thinking for me to produce these thoughts.  Because I felt no ownership of them I could simply discard them. 

That was the end of the matter.  I washed my foot but there was no pain and it immediately stopped bleeding.  Later that day after my shower when I dried my foot, I couldn’t even find the place.  There were never any repercussions from the incident.

The lesson I learned that day has stayed with me.  Nowadays I am more alert to the implications of this word suggestion.  God never suggests; only human reasoning suggests.  God doesn’t give you options; He is just good and His word is final. 

I am becoming more practised now at recognising suggestions and not owning all thoughts that come to me.  I know I don’t need to analyse a suggestion; I don’t need to delve into it; I don’t need to feel guilty for thinking it.  I just reject it with a very firm:  That’s not my thought!  When I say this, I know that it isn’t my thought because it isn’t of God. I know that God doesn’t give me fearful thoughts therefore fearful thoughts are not my thoughts.  Learning this has so simplified my prayers.  I use this line all the time now:  That’s not my thought!  And then I let it go.  Only good, healthy, harmonious, progressive thoughts are mine because these stem directly from God’s goodness.

Stand porter at the door of thought. Admitting only such conclusions as you wish realized in bodily results, you will control yourself harmoniously. When the condition is present which you say induces disease, whether it be air, exercise, heredity, contagion, or accident, then perform your office as porter and shut out these unhealthy thoughts and fears. Exclude from mortal mind the offending errors; then the body cannot suffer from them.

(Science and Health with Key to the Scriptures by Mary Baker Eddy p392:24-32)

Slow to Speak, Slow to Wrath   Leave a comment

… let every man be swift to hear, slow to speak, slow to wrath:

For the wrath of man worketh not the righteousness of God.

(The Bible – James 1: 19, 20)

Desire is Prayer   Leave a comment

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What we most need is the prayer of fervent desire for growth in grace, expressed in patience, meekness, love, and good deeds.

(Science and Health with Key to the Scriptures by Mary Baker Eddy p1)

Where is God When Bad Things Happen?   Leave a comment

From the pandemic to political division to climate disasters, today’s news begs the question “Where is God when bad things happen?” And if God is here, why doesn’t it seem to make a difference?

This podcast series investigates different aspects of this large question. Each of the speakers shares a different view of God that can help you find your own peace and experience the kind of stability we all want these days.

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Here are the links to the four sessions in this series:

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Where is God When Bad Things Happen – Part 1: The Basics with Scott Preller

Where is God When Bad Things Happen – Part 2: Responding to Emergencies with Diana Davis Butler

Where is God When Bad Things Happen – Part 3: Finding Hope with Hilary Harper-Wilcoxen

Where is God When Bad Things Happen – Part 4: Getting Out of the Mess We’re In with Deborah Huebsch

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A new podcast is produced each week and can be accessed via the PODCASTS tab in the menu line at the top of this home page.

Overcoming Evil   2 comments

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At all times and under all circumstances, overcome evil with good.

(Science and Health with Key to the Scriptures by Mary Baker Eddy)

Horse Riding – Not a Problem   Leave a comment

The members of the Christian Science community in Canberra share their experiences and thoughts on Christian Science:

A few years ago my husband wanted to give me a surprise for our anniversary.  He knew I loved horses and that in my youth I had gone on a few short trail rides which I loved.  This year he had the romantic idea that escaping our city life for a weekend of riding horses through the bushland in the Blue Mountains west of Sydney would be a good plan.  My husband has never been a horse rider and knows very little about horses.

When he presented me with the gift vouchers I was filled with some very mixed emotions.  I could see that he was trying hard to please me – that was nice.  But, an eight-hour ride through very rugged territory, when I hadn’t been on a horse for about twenty years, seemed daunting in ways he couldn’t imagine.  I prayed about this.  I reasoned that all good ideas come from God and God’s ideas don’t have a downside.  I also know that the beliefs I hold about life determine the nature of this material experience.  I tried to stay focused on a conviction that my true nature is spiritual, not material.  Only matter feels pain, not spirit.

My husband, as a novice rider, was given Fred, an elderly plodder.  However, he had told the stables that I could ride well and I was given Jeda, a young thoroughbred-cross who really wanted to turn everything into a race.   I’d been on the horse for about fifteen minutes when I realised that the saddle was horribly uncomfortable; it had two hard ridges that dug into the bones in my bottom.

During the eight-hour outing we spent nearly seven hours in the saddle.  The countryside was amazing.  We rode across green paddocks with cows, through mountain streams, up and down steep hillsides and along winding forest trails.  It was truly beautiful.  At every point in the day my Jeda wanted to race ahead and I spent the whole day calming her and reining her in.  Even when we were waiting for slow Fred to catch up she pulled and pranced.  She was exhausting! 

It was late afternoon when we arrived back at our accommodation.  I was so sore I felt physically sick.  I fell on the bed and thought I would never be able to move again.  Every muscle in my body screamed and protested.  I thought I had mentally protected myself before the ride but I realised that I hadn’t really given up the idea that this activity could be punishing.  In Christian Science, we are taught that what we let into consciousness, is what we experience.  So while I lay there on the bed I had a mental reassessment. 

A passage from Science and Health with Key to the Scriptures by Mary Baker Eddy helped me to gain some peace.  She asks:  Without mind, could the muscles be tired?  Do the muscles talk, or do you talk for them?  Matter is non‐intelligent.  Mortal mind does the false talking, and that which affirms weariness, made that weariness (p217:31).  I realized that I had given myself permission to be affected by this ride, so mentally I took back that permission.

Within a very short time I was up and getting cleaned up to go out to dinner.  There was not a single twinge anywhere – I walked straight and tall and pain free.  We had a happy night and the rest of the weekend was active and harmonious.  There were absolutely no after-effects.

I am continually grateful to Christian Science which teaches me that I don’t have to give in to material laws.  All right activity can be undertaken without penalty.

The Impact of Thought on the Body   Leave a comment

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You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness.

(Science and Health with Key to the Scriptures by Mary Baker Eddy p208: 29)

Spiritual Fitness Leads to Physical Fitness   Leave a comment

The members of the Christian Science community in Canberra share their experiences and thoughts on Christian Science:

When my son was growing up we had a friend who often went on camping and hiking holidays with a group of long-time friends.  Once or twice a year he would invite my son and me to join the group.  I’ve never been a sporty person and being really physically fit has never been a priority for me but I do love the outdoors and these trips offered a welcome break.  I had a very busy job working 50-60 hours a week in a largely sedentary occupation.  When I wasn’t working, my life was filled with chores.  In fact the only regular exercise I had was doing the vacuuming.

On one occasion, when my son was eleven, our trip took us to a beautiful gorge in Queensland.  The first day out walking was to be a warm-up day of about 10 kilometres.  The track was rough in some places and there was a lot of climbing over rocks and obstacles.  My little ‘girly’ walking boots lasted about half an hour before the sole detached from the body of one shoe and this made the rest of the walk that day somewhat difficult.  However, I was determined to enjoy the day and I did.  I hadn’t brought a spare pair of walking shoes with me, but my son had and he was happy for me to borrow them.  Even at that age his foot was huge and his boots were about three sizes too big.  Still I was determined to make the most of things and I developed a new style of walking that accommodated the oversized shoes.

The next day the group had planned a 22 kilometre round trip up the gorge to some Aboriginal caves. This route, they told me, was rougher than the first day – it involved much climbing over huge boulders and up inclines.  These other people were experienced walkers and they set a very brisk pace.  At first I was concerned about how I would go.  Would I be able to keep up with my oversized shoes and my lack of fitness?  I quickly stopped these negative thoughts.  I may not be physically fit in the usual way but I was spiritually fit.  Despite my busy life, I did always find time for prayer, for drawing close to God.  I knew that my true identity was spiritual and a spiritual being doesn’t suffer from muscle fatigue.  The Bible tells me that I am the image and likeness of God (Genesis 1: 26, 27) and as God is never worn out, nor could I be.  I trusted these thoughts and felt buoyed by them.  The day flew by and I kept up without any difficulty.

When we got back to camp that day my son and another boy, who was a few years older, asked if they could go down and cool off in the little creek nearby.  We agreed so long as they stayed together.  The rest of the group talked about how exhausted they were and sat with their feet in buckets of cool water saying they didn’t think they could walk another step.  I didn’t feel the need for a bucket of water but I was happy to sit and chat.  Shortly the older boy came back without my son.  Apparently the little creek wasn’t very exciting but some other children had told them about a place down river where there was a high rock that you could jump off into a deep pool.  My son had gone to investigate. The older boy didn’t go because the pool was another two kilometres away and he didn’t want to go that far.  I set off to find my son.  I found him at the pool and he was happy to return with me.  We walked the two kilometres back chatting happily about the day.  When we returned the others were still recovering.  They decided that the next day would be a very short walk.

I can honestly say I felt no ill-effects at all from any of our walks that week.  I enjoyed every minute of it. I proved to be as fit as the others who led much more active lives than me.  I totally put this down to my spiritual approach to activity.  Whatever it is right for me to do I can do when I claim my spiritual identity.

Science and Health with Key to the Scriptures by Mary Baker Eddy is the textbook of Christian Science.  In it Eddy states:  A mortal man possesses this body, and he makes it harmonious or discordant according to the images of thought impressed upon it (p208).  Holding in thought only images of health – images of myself as a perfect child of God – allowed me to experience the full enjoyment of this wonderful opportunity.

Spiritual Healing – Available to All   2 comments

Wednesday Testimony Meeting Readings

This recording is of readings on the topic of Spiritual Healing.

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Suffer no claim of sin or of sickness to grow upon the thought. Dismiss it with an abiding conviction that it is illegitimate, because you know that God is no more the author of sickness than He is of sin. You have no law of His to support the necessity either of sin or sickness, but you have divine authority for denying that necessity and healing the sick (Science and Health with Key to the Scriptures by Mary Baker Eddy p390: 20).

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Every Wednesday at 6.15pm a Testimony Meeting is held at the Christian Science church in Canberra (corner of Macquarie and Bligh Streets, Barton). At these meetings short readings on a particular topic are followed by time for members of the congregation to share how they have been helped and healed through prayer.

Everyone is welcome. If you are in Canberra on any Wednesday, please join us.