Practice ‘dissolving’ hate!   Leave a comment

By Luisella Jaques-Deraney

Hate is like sediment in water. It builds up layer upon layer to “clog” the natural flow of relations between individuals or groups till situations explode. There is, however, a way to permanently remove hate. It is to dissolve it with another element—to break it down to the point that, first, it can no longer resist, and then isn’t there anymore. This hate-dissolving element is the love that accompanies the recognition of God’s presence even in desperate situations.

I haDSCF2483ve seen it work over and over again.

At one point I worked as a delegate of the International Red Cross in countries where internal troubles existed. My main work was to visit political prisoners and to ensure protection to civilian populations according to the Fourth Geneva Convention.*

It’s not easy to cope with the stress of this kind of job. When potential danger and fighting become your daily bread, you can get caught in the circle of hatred.

How do you keep safe, sane, and helpful in such conditions?

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